'It's good to be back' - Viljoen to end fruitful SA road running season at Thembisa Mile
THE TOP RUNNER
A behind the scenes look at South African athletics
Destination Race: Letsgo Potch Marathon boasts top runners, great vibe and unique small-town atmosphere
'I want to win my category' - Shot Putter Liane Snooker targets glory at ASA Sub-Youth Champs in December
'I still don't believe it' - Mofokeng praises Gelant & Potch Track Club after massive PB and top 10 at Cape Town Marathon
'Our target was the SA Record' - Xaba's pacemaker Benedict Moeng tells us how they smashed the Cape Town Marathon
'Comrades teaches you about yourself' - Makhi takes home Spirit of Comrades Award for Sub-Halala Bus
'I'll be happy with any time since it's my debut' - Xaba targets top 5 at Sanlam Cape Town Marathon
'The course is challenging' - The Diepkloof Half Marathon: essential training for the Soweto Marathon
'I'm excited to see how we can work together' - Cian Oldknow targets top 5 at Sanlam Cape Town Marathon
'I hope for a podium at nationals' - Mieke van der Merwe looks for a fourth national age-group title
Olympic medals & world records - The man behind the Curro sprint success Thabo Matebedi shares the secret to his success
'I had some doubts' - Mashele celebrates birthday with victory and fastest 5km time on SA Soil at Boxer Super Run
Mokoka and Oldknow win big as Hollywood announce new partnership to help top runners improve their skills
'My goal is to defend my title' - Mashele ready for Boxer Super Run in clash against Gelant and Mulaudzi
'Mokoka has shared valuable tips' - Milton Kekana out for PB at Sanlam Cape Town Marathon
'It started with throwing stones' - Rising javelin star Luan Wohlfarht eyes success at ASA Sub-youth champs
'I still have room for improvement' - Gerda Steyn tackles Boxer Super Run 5km as she trains for fast year-end marathon
Xaba clinches SPAR Grand Prix in style
'People had written me off' - Sosibo targets SPAR JOBURG podium after top run at HOLLYWOODBETS DURBAN 10K
'I want to win double gold again' - U9 sprinter Mieke van Wyk gearing up to defend national Sub-Youth title