There are very few athletes with a better Totalsports Two Oceans Marathon track record than Nkosikhona Mhlwakana. On the two occasions...

With the 2025 Totalsports Two Oceans Marathon just a few days away, Lloyd Bosman is regarded as one of the top contenders to win the...

As one of only two athletes to secure a top ten finish in all five Absa RUN YOUR CITY SERIES races in a single season, Chris Mhlanga...

Following twelve months of unprecedented success that saw her win an SA title, a Diamond League race , reach a maiden Olympic final and...

After enjoying the best season of her career in 2024, Glenrose Xaba has picked up where she left off last year. South Africa's fastest...

On a cool and perfect day for running in Durban today (Sunday 30 March), Thabang Mathebula put on a superb 2:17:06 performance to...

Everything seems to be going Karabo Letebele's way at the moment but rather than thinking he's arrived, the youngster will remain humble...

South African road running starlet Lindelani Mjwara is confident that he will deliver a remarkable performance in the upcoming...

The blueprint to success at the World Athletics (WA) championships in Tokyo in September that coach Paul Gorries has mapped out for SA...

SA 400m champion Lythe Pillay believes the exciting current crop of junior athletes like Udeme Okon and his training partner, Leendart...

After becoming the first South African woman to break two minutes for 800m indoors, Prudence Sekgodišo went into the 2025 World Indoor...

Having already clocked two sub-28-minute 10km performances, Kabelo Mulaudzi has mastered the 27 minute 10km. However, both of these...

A relative unknown to many South African road running fans outside KwaZulu-Natal at the beginning of 2025, Sinethemba Tshangase is...

Multiple Comrades Marathon gold medalist Jenet Mbhele has decided to part ways with Xcel Running Club in order to focus on personal...

Bayanda Walaza and rising hurdles star, Tumi Ramokgopa, stole the show on Wednesday night, with sprint sensations setting new SA U20...

After starting the 2025 season like a rocket, Sabelo Dhlamini is hopeful that this will finally be the year that he qualified to...

South Africa’s 10km national record holder, Glenrose Xaba—who set the mark at the Absa RUN YOUR CITY DURBAN 10K in 2024—reinforced her...

South African top runner Adam Lipstchitz has continued to shine on the road this year as he prepares to make his London Marathon debut in...

Lebogang Khonkhobe spoke with a deep sense of contentment after claiming his first big ultra marathon victory today. At 36 years old, the...

One of the hallmarks of a world class athlete is just how easy they can make the difficult things look. The only South African women to...