top of page

Search


"You need to push yourself" -Maisa smashes PB by over a minute to claim top ten finish at Absa DURBAN 10K
Lining up alongside 3000m steeplechase World Record holder Beatrice Chepkoech and 29:25 10km runner Brenda Jepchirchir, SA 5000m champion Tayla Kavanagh and Lesotho 10km national record holder Neheng Khatala, Zanele Maisa wouldn’t have been given much chance of making an impact on yesterday’s (12 July) Absa RUN YOUR CITY DURBAN 10K. But the Waterfall Athletic Club top runner delivered her best 10km performance yet when she clocked 34:21 to smash her personal best by a whoppin
Mosibodi Whitehead
1 day ago2 min read


"Working with coach John made a huge impact" - Pulusa eyes more success after earning gold medal on Comrades debut
After claiming a top ten finish on debut, Tebogo Pilusa emerged as one of the surprise packages of the 99th edition of the Comrades Marathon on 14 June. Running in the colours of the little known Dwarsrivier Mine AC, Pulusa completed the 85,77km route from Durban to Pietermaritzburg in a time of 5:29:40. Finishing inside the top ten at The Ultimate Human Race was the highlight of what has been a special year for the 37-year-old who also ran a course record 2:13:03 to win the

Thathe Msimango
Jul 63 min read


"It's time for me to win a big race" - Sikhakhane ready to conquer Two Oceans
After finishing as runner-up last year, Sboniso Sikhakhane is confident that Saturday, 11 April 2026, will be the day he claims his first-ever Totalsports Two Oceans Ultra Marathon powered by BYD victory. The Entsika Athletics Club top runner clocked 3:11:18 in 2025 to cross the finish line just 31 seconds after Joseph Khoarahlane Seutloali had breasted the tape. It's a memory that still lingers in his mind as he polishes his preparations to tackle the demanding 56km route on

Thathe Msimango
Mar 233 min read


'I've been waiting for this opportunity for a very long time' - Mathebula joins Hollywood
While it was the signing of Comrades Marathon champions Tete Dijana and Edward Mothibi that grabbed the headlines, many aspiring top runners would have been motivated by the Hollywood Athletic Club's decision to sign Thabang Mathebula. At 35 years old, Pietermaritzburg-based Mathebula signed his first professional running contract to join the Purple Team from Save Orion AC. Mathebula has joined The Purple Team. Photo Credit: Supplied. "I'm quite excited for 2026. I’ve been wa
Mosibodi Whitehead
Jan 263 min read


'We need to develop athletes in Soweto' - Jerry Modiga
Despite months of infighting and political wrangling which threatened to derail the race, this year's African Bank Soweto Marathon was celebrated as one of the most well-organised editions of The People's Race as nearly 15 000 runners took part featuring a star-studded field headlined by defending champion Onalenna Khonkhobe, Two Oceans champion Joseph Khoarahlane Seutloali of Lesotho, 4-time Soweto winner Irvette van Zyl and ultra-marathon queen Gerda Steyn who made her debu

Lebohang Pita
Dec 22, 20252 min read


'I just wanna run' - Tiisetso Malungane emerges as one of SA's brightest middle distance prospects of 2025
Of all the noteworthy performances dished out by South African athletes this season, including medals won at the highest level, one man used 2025 to establish himself as a coming force on the local athletics scene. Still just a youth athlete, Tiisetso Malungane set the track alight with personal best performances from 800m (1:52.71) to 5km to end the year as both AGN and SA U16 Champion over 800m and 1500m. "This year was the best year of my athletics career so far," he told
Mosibodi Whitehead
Dec 15, 20252 min read


'I'm feeling very good' - Khonkhobe skips Soweto to focus on City2City
Hate him or love him, Onalenna Khonkhobe is one of South Africa's most charismatic road running stars. For those that love the winner of...
Mosibodi Whitehead
Sep 8, 20253 min read


'Our secret is focus' - Kopano AC's Pheko & Monnatlala shine at Old Eds Road Race
If it were just Zenzile Pheko, armchair critics might conclude that Kopano Athletic Club had stumbled on a phenom rather than having...
Mosibodi Whitehead
Aug 11, 20253 min read


'My plans are still on track' - Gelant targets SA 21km Champs on the road to World Champs
Despite failing to defending his title, Elroy Gelant remains upbeat about his performance at the Absa RUN YOUR CITY DURBAN 10K on 13...
Mosibodi Whitehead
Jul 21, 20253 min read


33rd in Drummond to 6th in Durban - Alex Milne does it again and can now dream of Comrades podium
Having secured two consecutive gold medals, Alex Milne is slowly emerging as a dark horse for a future podium position at the Comrades...
Mosibodi Whitehead
Jul 7, 20253 min read


'This is how I wanted to end it' - David Gatebe calls time on Comrades career
Of the most celebrated performances at the 2025 Comrades Marathon, perhaps the one which received one of the most hearty round of...
Mosibodi Whitehead
Jun 30, 20252 min read


'This has opened doors for me' - Precious Molepo announces return after splendid 2025
After grabbing her first major championship medal when she helped the national women's 4X400m relay team to a bronze at the World...

Lebohang Pita
May 19, 20253 min read


'I knew there was something special in me' - Gelant breaks 26-year-old SA 42km Record
Where most athletes his age are slowing down, Elroy Gelant is only getting faster. The 38-year-old three-time Olympian broke new ground...
Mosibodi Whitehead
Apr 28, 20253 min read


'The plan is to run 1:55 by the end of the year' - Prudence Sekgodišo buoyed by new partnership with MultiChoice
Following twelve months of unprecedented success that saw her win an SA title, a Diamond League race , reach a maiden Olympic final and...
Mosibodi Whitehead
Mar 31, 20252 min read


'We want to make an impact wherever we lay our feet' - Akani launches Akani Simbine Foundation
While most professional athletes choose to wait until they have retired to begin a life of philanthropy, Akani Simbine has hit the ground...

Lebohang Pita
Feb 9, 20253 min read


'It's important to honour these people while they are still alive' - Tannie Ans & Bra Sponge celebrated at ASA Awards
While giving his speech before calling up the recipients of this year’s Presidential Lifetime achievement Awards, ASA President James...
Mosibodi Whitehead
Jan 27, 20253 min read


'My life changed completely' - Mncedisi Mkhize reflects on 2007 Comrades podium and backs drive to unearth rural talent
This year will mark two decades since Mncedisi Mkhize made his Comrades Marathon debut. Since then, Mkhize has gone on to finish 11...

Thathe Msimango
Jan 13, 20253 min read


'Running can change your life' - Tshuma and Mudziganyama testify on 2024 season
It was former Athletics South Africa President Aleck Skhosana who set tongues wagging when he declared during a press conference that...
Mosibodi Whitehead
Dec 23, 20243 min read


'I'm fulfilled' - Caster Semenya reflects on new life as coach & mentor as Xaba and Masai AC fly high in 2024
While she is not without her detractors, there can be no argument about Caster Semenya's positive impact on South African athletics. If...
Mosibodi Whitehead
Dec 2, 20243 min read


'It's a God-given talent' - Kamohelo Mofolo tells the story of how he coached himself to Absa 10K success
At barely 20 years old, Kamohelo Mofolo speaks with a maturity beyond his years. The young man from Lesotho delivered the performance of...
Mosibodi Whitehead
Sep 2, 20243 min read
bottom of page
