Kavanagh returns from injury with podium finish at KZNA 5km Champs
THE TOP RUNNER
A behind the scenes look at South African athletics
'We've got to make it worthwhile for elite SA women to continue with running' - Absa RYC pays R430 000 in incentives as Xaba cashes in for new SA Record
Molahloe outsprints Kavanagh to grab KZNA 5km title as Kubheka wins men's race
'I'm happy with the progress' - Nadeel Wildschutt reflects on new Boland 10km record and magical 2024
'I have not accepted anything' - Adams runs 21.31 and will continue with legal action after ASA Olympic snub
'Age doesn’t matter. If God gives you a gift, it’s yours" - Teenager Bayanda Walaza ready for Olympic debut
Sub 10 and sub 20 for Richardson as Nkoana runs 10.03 to boost SA's 4x100m Olympic relay medal hopes
'I'm happy' - Kabelo Mulaudzi looks to Absa TSHWANE 10K after going sub 28 again in Durban
'It is important for us to show them that they have done well before they even go' - CGA celebrate Olympians
'This can only be God' - Nyahora upbeat about second Olympic appearance at #Paris2024
'There's a little bit of hope that I'll get to the final' - Marioné Fourie breaks her own SA 100mH Record
'There is no time to relax' - Glenrose Xaba reflects on new SA 10km Record and shares future plans
Records tumble as Gelant and Njoki win Absa RUN YOUR CITY DURBAN 10K
'I'm praying for good weather' - Gelant to wrap up Olympic preparations at Absa DURBAN 10K
New finish at Nasrec and new technical sponsor Joma - All you need to know about 2024 Africanbank Soweto Marathon
'My biggest dream remains to dip under 28 minutes' - Mkhwanazi aims to go faster at Absa DURBAN 10K
Mulaudzi and Mashele target podium positions at Absa RUN YOUR CITY DURBAN 10K
'We’ve got a lot of young and talented athletes' - All systems go for fast and flat Gallopers 15km
'My dream is to get these juniors into running schools' - Late CGA Administrator Hloni Motloung's final wish
'I would be so happy if I could run Elana Meyer's time' - Glenrose Xaba ready for Absa DURBAN 10K