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Two Oceans NPC steps up perks for Blue Number Club members at 2026 race
Organisers of the Totalsports Two Oceans Marathon are ready to lay out the blue carpet for those who will run the World's Most Beautiful Marathon for the 11th time or more in 2026. According to the Two Oceans NPC, because achieving a Blue Number is so special, members of this exclusive Blue Number Club will be offered an exceptional range of new rewards and benefits designed to elevate their race weekend even further. "These are runners who have shown extraordinary commitment
Mosibodi Whitehead
Dec 16, 20252 min read


'I just wanna run' - Tiisetso Malungane emerges as one of SA's brightest middle distance prospects of 2025
Of all the noteworthy performances dished out by South African athletes this season, including medals won at the highest level, one man used 2025 to establish himself as a coming force on the local athletics scene. Still just a youth athlete, Tiisetso Malungane set the track alight with personal best performances from 800m (1:52.71) to 5km to end the year as both AGN and SA U16 Champion over 800m and 1500m. "This year was the best year of my athletics career so far," he told
Mosibodi Whitehead
Dec 15, 20252 min read


'I am proud of my achievements throughout the year' - Melikhaya Frans on fruitful 2025
Renowned South African long-distance runner, maintains that his accomplishments this season one of his most successful years to date. Frans delivered outstanding performances, securing two international marathon victories to cement his position as one of the country's leading marathoners. In May, he achieved a respectable 2:13:20 to emerge victorious in the Riga Marathon in Latvia. He then completed a double by winning the Philadelphia Marathon last month in an impressive 2:1

Thathe Msimango
Dec 10, 20252 min read


Okon and Molepo win big at CGA Awards
Central Gauteng Athletics' (CGA) 400m stars Udeme Okon and Precious Molepo capped a remarkable season in style, dominating the CGA awards at Melrose Arch on December 7. Okon, boldly declaring his intent "to shock the world" in 2026, and Molepo, eyeing a powerful reset next year, reaffirmed their statuses as South Africa’s rising forces over the one-lap dash with powerful performances on the track this year. The pair walked away with the province's athlete of the year of the y

Lebohang Pita
Dec 8, 20252 min read


SA Half Marathon Champs to return to Gqeberha
Since it’s very first race in 2014 which was won by Elroy Gelant, the Nelson Mandela Bay Half Marathon has been celebrated as South Africa’s most competitive 21km race, producing the fastest time ever run on SA soil - 1:00:29 by Thabang Mosiako to win the 2023 event. For this reason, the race has enjoyed ASA Half Marathon Championship status for nine of it’s eleven editions. In 2025 however, the ASA Half Marathon Championships took place in the hot Limpopo climate of Phalabo
Mosibodi Whitehead
Dec 6, 20252 min read


'It's a major boost as we build pathways from grassroots talent to global excellence' - King Ryan joins Phantane AC
In what is the first big transfer ahead of the 2026 season, Paris 2024 Olympian Ryan Mphahlele has joined the Phantane Athletic Club. The Totalsports backed KZN-based club are known for signing some of South Africa’s biggest track and road running stars with the likes of Gerda Steyn, Prudence Sekgodišo and Tshepo Tshite all having called the club home. "Phantane Athletics Club is proud to officially welcome South African middle-distance sensation Ryan Mphahlele to the Green a
Mosibodi Whitehead
Dec 5, 20252 min read


SA U20 3000m record holder Tatai reflects excellent 2025 season
Before Amogelang Tatai's heroics this week, the SA U20 3000m record had been one of the longest standing national age group records. But that all changed in the Reunion Islands last weekend, when the 19-year-old from Klerksdorp became the first South African junior to break 8 minutes over seven and a half laps of the track. Competing at the Oceán Indien International Meet alongside many of his Potch Track Club teammates including SA sprint champion Thamzin Thomas, Tatai cloc
Mosibodi Whitehead
Dec 5, 20252 min read


'Clarity, discipline and execution' - Booyens makes history as first coach to win male & female Soweto & Two Oceans titles
Thanks to Khoarahlane Seutloali's maiden Africanbank Soweto Marathon victory on Saturday 29 November and Neheng Khatala's triumph in Soweto last year, Andrew Booyens has become the first coach in history to win the men's and women's titles at both The People's Race and the Totalsports Two Oceans Marathon. Six months after claiming glory at the World's Most beautiful Ultra Marathon, the man from The Mountain Kingdom produced a composed performance to out kick 2023 champion N
Mosibodi Whitehead
Dec 3, 20253 min read


'This amendment to our structures is designed to achieve our strategic goals' - CMA give KZNA the boot & appoint new board
Perhaps more interesting than the appointment of a new Chairperson and Vice Chairperson, was the news that members of the Comrades Marathon Association (CMA) voted in favour of removing KwaZulu-Natal Athletics (KZNA) from the board of the world’s most beloved ultra marathon. Before Saturday’s AGM which took place at Carter High School in Pietermaritzburg, the CMA featured two ex officio members, representing Athletics South Africa (ASA) and KwaZulu-Natal Athletics (KZNA). B
Mosibodi Whitehead
Dec 1, 20253 min read


'We've engaged everybody' - All systems go as Soweto Marathon organisers, taxi association, hostel indunas, CPF, SAPS, JMPD and CoJ prepare to welcome 18 000 runners
Race director Danny Blumberg – marking a decade at the helm of the People's Race – confirmed the landmark move on Wednesday, describing it as a necessary step to keep Soweto's streets moving on a bustling month-end weekend. Blumberg explained that staging the race on a Saturday, combined with the usual end-of-month traffic surge, meant organisers of the 2025 Africanbank Soweto Marathon had to rethink how to manage the flow of runners through the township. "We've spent a lot o
Mosibodi Whitehead
Nov 27, 20252 min read


Jobo Khatoane looks for yet another Soweto Marathon top ten finish
Maxed Elite top Runner Jobo Khatoane believes that this year's Africanbank Soweto Marathon will be the hardest to predict after the race was rescheduled to take place on 29 November instead of it’s traditional first Sunday in November. The date change as a result of the G20 which also took place at the Nasrec Expo Centre in November and the uncertainty created by a faction claiming ownership of the event which insisted that the race would not take place, made it difficult for

Thathe Msimango
Nov 26, 20252 min read


'My achievements show the power of prayer' - Seloyi reflects on magical 2025
"My coach is happy," said Bennet Seloyi when asked about Best Ngwenya's feelings on his breakthrough 2025 season. "At the beginning of the year he told me this was my year to perform at a higher level and count myself amongst South Africa’s top runners." This time last year, the 25-year-old was running for an elite development club Waterfall AC with a marathon best of 2:17:11 and hadn’t broken even broken 30 minutes in a 10km road race. Twelve months later, the Thembisan is
Mosibodi Whitehead
Nov 25, 20252 min read


'I am committed to delivering my best performance' - Steyn hints at new course record on Soweto Marathon debut
With its rich history, the Africanbank Soweto Marathon is an event that many runners aim to participate in. Taking place in South Africa’s largest and most popular township along a route that runs past some iconic landmarks including Vilakazi Street, which is the only street in the world to have been home to two Nobel Peace Prize laureates, Nelson Mandela and Archbishop Desmond Tutu, the Soweto Marathon has become a bucket list race for thousands. One of those is multiple Com

Thathe Msimango
Nov 24, 20253 min read


'Things will be different' - Mngcwengi targets maiden top 10 finish at UTCT as he swaps road for trail
Long distance runner Makwande Mngcwengi will make another attempt at this weekend’s Ultra Trail Cape Town. An ultra marathon specialist who claimed an impressive 5:53:12 finish at the 2023 Comrades Marathon, Mncwengi is one of a growing number of long distance road runners who have begun making the transition to trail running. The KZN-based runner made his UTCT debut in 2022, covering the 100km distance in 13 hours 03 minutes 59 seconds to take 11th place overall and finish a

Thathe Msimango
Nov 21, 20253 min read


Majors, Maturity and Marriage: Gelant reflects on 2025 as he targets Marathon Major debut in 2026
Reflecting on another successful season during which he broke Gert Thys' 26-year-old SA Marathon record, Elroy Gelant attributes the mercurial highs he experienced over the last two years to his excellent support structure whose cornerstone is his wife Tamzin Thomas. After popping the question to his SA & African Champion 100m and 200m sprinter finance last November, the fastest couple in South Africa were married at a private ceremony in Stellenbosch this past weekend. The
Mosibodi Whitehead
Nov 20, 20252 min read


'I can run any distance' - Khonkhobe eyes Soweto Marathon duel vs Mokoka & Seutloali after bronze & PB at SA 10km champs
Of all the athletes you could have picked to finish on the podium at the Athletics South Africa (ASA) 10km Championships in Bloemfontein on Saturday 15 November, you would have been hard pressed to select Onalenna Khonkhobe as one of your medal favourites. Yet that’s exactly what the reigning Prince Mangosuthu 52km and 2024 Totalsports Two Oceans Ultra Marathon champion did. Running in the colours of Athletics Central North West (ACNW) against a host of 10km specialists, Kh
Mosibodi Whitehead
Nov 17, 20252 min read


Seloyi favourite for SA 10km title as Kavanagh looks to dominate in the absence of Xaba
In the absence of Maxime Chaumeton and Kabelo Mulaudzi - two of South Africa's fastest 10km athletes of the year - the door is wide open for new national 10km champion to be crowned. Incorporated into the Northridge Mall Marathon and Half, the Athletics South Africa (ASA) 10km championships take place in Bloemfontein this weekend (15 November), where Central Gauteng Athletics (even without Chaumeton and Mulaudzi) will look to dominate the senior men's competition. Boasting
Mosibodi Whitehead
Nov 14, 20252 min read


'I always advise patience' - Dijana targets victory in Kimberley as he warns athletes against the pitfalls of over-racing
Tete Morena Dijana, a celebrated three-time Comrades Marathon Champion, will be counted among the top contenders at the Diamond and Dorings Kimberley Big Hole Marathon, taking place on November 22nd in the Northern Cape. This inaugural event features a substantial prize of R200 000 for the winner and has drawn prominent athletes, including Namibian marathon and half marathon record holder Daniel Paulus, 2025 Totalsports Two Oceans podium finisher Lucky Mohale, and Lesotho's N

Thathe Msimango
Nov 12, 20252 min read


'I still have a bigger goal' - One last 2025 box to tick for Xaba as she pockets over R500k at SPAR Grand Prix Awards
South Africa's road running superstar, Glenrose Xaba is ending her year on a high after pocketing over half a million Rand at the season-ending SPAR Grand Prix Awards yesterday (11 November). Xaba, not only became the first South African to win all five legs of the Spar Women's Challenge, she is the first black South African woman to win three Grand Prix times. Glenrose Xaba was crowned the 2025 SPAR Grand Prix champion at SPAR Grand Prix Awards held in Midrand, Johannesburg

Liteboho Mohlakoana
Nov 12, 20253 min read


'It feels good' - Zenzile Pheko joins Boxer AC as he gets over injury and targets cross country race in Botswana
Following an excellent season which saw him grab the silver medal in the senior men’s 10km race at the Athletics South Africa (ASA) Cross Country Championships in September, Zenzile Pheko has signed for one of South Africa's top professional clubs. The 20-year-old from Munsiville in Krugersdorp has been released by his development club Kopano AC to join the Boxer Athletic Club. "It feels good," he told #TheTopRunner. "It has been my dream for a long time to see myself on top
Mosibodi Whitehead
Nov 11, 20252 min read
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