Almost five years to the day after Rikenette Steenkamp set a new 100m hurdles SA record, Marione Fourie followed suit at precisely the...

When University Sports South Africa (USSA) named the team that will represent the country at the World Student Games in August, it came...

Rising star Bongelani Mkhwanazi believes his decision to start working with coach Xolani Mabhida is what has taken his career in a new...

After winning the national 1500m title in 2019, Ryan Mphahlele was hailed as the coming man in South African middle distance running. But...

At 50 years old most Comrades runners are getting slower. Not Wayne Spies. The man who was born in September 1972, ran his fastest ever...

Despite the dominance of Ethiopians Tadu Nare (31:26) and Selam Gebre (31:37) who claimed first and second spot respectively during...

South African middle distance sensation Tshepo Tshite says consistency is the key behind his excellent performances on track this season....

After guiding Melikhaya Frans to the best 42,2km performance in the country last year, it comes as little surprise that Michael Mbambani...

After Murray & Roberts that they would not be continuing their sponsorship of the running club beyond the 2023 Comrades Marathon, top...

After setting new personal bests over One Mile, 3000m, 5000m and 5km this year, Kyla Jacobs is in the form of her life. The 28-year-old...

Athletics South Africa (ASA) President James Moloi is confident that they will get the necessary support from the South African Sports...

With 17 920 athletes set to line up for this year's Comrades Marathon, coach Lindsey Parry is advising novices to stick to their race...

After earning his first Comrades Marathon gold medal last year, Nkosikhona Mhlakwana is ready for the 96th edition of the race which...

Glenrose Xaba made history when she finished in second place behind Kenya's Betty Chepkemoi (1:08:33) at the Nelson Mandela Bay Half...

Taylon Bieldt underlined her status as one of the most talented and versatile sprinters of her generation when she set a new SA 100m...

South African marathoner Jenet Mbhele has thrown a surprise move by announcing that she will be lining up for this year's Comrades...

Thabang Mosiako made history today when he ran the fastest 21km by a South African on home soil on his way to winning the Nelson Mandela...

South African middle distance runner Nwabisa Mjoli is excited to finally represent the country on the world stage. Mjoli is part of the...

With less than two weeks to go before the 2023 Comrades Marathon, the reigning champion Tete Dijana says he is not feeling pressure to...

After skipping the Absa RUN YOUR CITY CAPE TOWN 10K two weeks ago, Stephen Mokoka says he is ready to take on the NMB Half Marathon. The...