After making a name for herself as South Africa's youngest ever female marathon champion, Cornelia Joubert has stepped away from the long...

At just 15 years old, Tumi Ramokgopa has achieved what would take many athletes an entire career to get right. This year alone the...

South African long distance top runner Colleen Mulaudzi says he is in great shape and is confident of recording a new 10km lifetime best...

After a record-breaking performance at the Comrades Marathon in June, Gerda Steyn is back in training and sharpening up her speed. The...

Of all the 17 athletes that have ever won an individual medal for South Africa at a World Championships, only four have ever achieved the...

In his seminal work on The Golden Age of South African distance running entitled Three men named Matthews, Richard Mayer expertly writes:...

On the day that Athletics South Africa released the final team that will represent the country at the World Championships, Irvette van...

KwaZulu-Natal Athletics (KZNA) bosses have confirmed the postponement of the Mandela Day Marathon. Although the regional federation had...

With scores of youth, junior and senior SA Champions having called the school home, Hoërskool Vorentoe is one of South Africa's most...

When Musa Zweni tore his ACL his dreams of becoming a professional footballer were dashed. Told that he would never play football again,...

Most seasoned South African runners would never dream of entering a 5km race. In fact, in this ultra and marathon mad corner of the...

Having wrapped up a third consecutive SPAR Grand Prix with a race to go, Tadu Nare underlined her status as the queen of the road....

Even though he admits that it has been difficult to balance his studies with his fledgling athletic career, Asande Mthembu is confident...

As we look ahead to the World Championships which get underway in the Hungarian city of Budapest on the 19th of August, local middle...

While most people in the South African running community know much about the Nelson Mandela Bay Half Marathon, less is known about the...

As we enter August, many runners whose last serious run was on June 11 will slowly begin emerging from hibernation as temperatures in the...

When Mathews Leeto said he wanted to spend 2023 improving his times over the shorter distances before graduating to the marathon - he...

As the World championships draw closer, the eyes of the athletics-loving South African pubic will be on the country's medal hopefuls....

After finishing in sixth place at the Absa RUN YOUR CITY DURBAN 10K, Precious Mashele wants to return to the podium when he races the...

After guiding Tete Dijana to a second successive Comrades Marathon victory in the fastest ever Down Run time this year, Dave Adams has...