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"Nothing has changed. Akani hasn't changed." - Simbine ready to defend national 100m title today
Despite a sluggish start to the season that saw him beaten by Kenya's Ferdinand Omanyala at last week's ASA Grand Prix Series Meet in...
Mosibodi Whitehead
Apr 21, 20222 min read


ASA to honour Zola Budd with national 5km series
Athletics South Africa (ASA) have revealed that they will celebrate one of the country's greatest running queens Zola Budd with the...

Thathe Msimango
Apr 19, 20222 min read


'I'm so happy with my performance' - Dream Two Oceans debut for Mhlakwana
Despite finishing as a runner-up in yesterday's Totalsports Two Oceans Marathon, Nkosikhona Mhlakwana feels proud of his performance in...

Thathe Msimango
Apr 18, 20222 min read


Steyn to donate Totalsports Two Oceans course record bonus to athletics development programmes
South African road running queen Gerda Steyn claimed a record-breaking third consecutive Totalsports Two Oceans Marathon title in Cape...

Thathe Msimango
Apr 17, 20222 min read


"I'm over the moon!" - Tarakinyu & Chidzivo take Totalsports Two Oceans Half marathon titles
Zimbabwean International Moses Tarakinyu provided a sprint finish to win a mouthwatering Totalsports Two Oceans Half Marathon men's race...

Thathe Msimango
Apr 16, 20222 min read


Gerda Steyn to challenge Totalsports Two Oceans Marathon record for R250 000 bonus
South Africa's running sweetheart Gerda Steyn will have two goals in mind when she lines up for Totalsports Two Oceans Marathon on Sunday...

Thathe Msimango
Apr 15, 20222 min read


'I'm fully fit to compete against top athletes' - Dark horse Mathanga ahead of Two Oceans 21km
For the first time since 2019, the Totalsports Two Oceans Marathon will take place this weekend. In the past two years, the race was...

Thathe Msimango
Apr 15, 20222 min read


Two Oceans Permit approved. Mokoka not running.
It's been a nervous few days for thousands of runners after news emerged that the Totalsports Two Oceans Marathon may not go ahead as...
Mosibodi Whitehead
Apr 14, 20222 min read


"I know I'll beat him" - Ferdinad Omanyala ahead of clash with Akani Simbine in Germiston tonight
"I'm going to run my race because I know I'll beat him." These are Ferdinand Omanyala's words ahead of tonight's hotly anticipated clash...
Mosibodi Whitehead
Apr 13, 20222 min read


"I want to defend my Two Oceans title" - Gelant ready to face Mokoka and Mokgobu in TOM 21km
After being the only South African man to finish last year's Olympic Marathon (2:16:43), Elroy Gelant says he wants to focus on the...
Mosibodi Whitehead
Apr 12, 20222 min read


Kabelo Seboko announces return from injury with win at CGA Champs 5000m
For one as talented as he, the last two years have been difficult to endure for Kabelo Seboko. While his training partner Precious...
Mosibodi Whitehead
Apr 11, 20222 min read


'I want the academy to be the best in the country in the next 5 years' - Prodigal Khumalo
Anyone who happened to be born in the townships and rural areas of Southern Africa before 1994, will tell you what a special and rare...
Mosibodi Whitehead
Apr 11, 20222 min read


Nkangala AA boss Mabaso praises Phantane's Mdu Khumalo for donation of new tracksuits
When it comes to developing future champions, few do it better than Emmanuel Mabaso. So committed is the coach from Mpumalanga to...
Mosibodi Whitehead
Apr 8, 20222 min read


"My mom told me to dig deep" - Taylon Bieldt after winning 400mH thriller against van der Walt & Nel
So exciting was the action delivered at last night's ASA Grand Prix Series meet that it took multiple slow motion replays and a photo...
Mosibodi Whitehead
Apr 7, 20223 min read


"The goal is to come back and show up for my people" - Semenya ahead of Potch ASA Grand Prix tonight
After being banned by World Athletics from competing in distances from 400m to 1500m, double Olympic 800m champion Caster Semenya is...
Mosibodi Whitehead
Apr 6, 20222 min read


"I'm dedicating this to my late brother," Viwe Jingqi after scorching 100m & 200m junior records
Of all the thrilling performances dished up over three days of the the ASA U16 (Sub-Youth), U18 (Youth) and U20 (Junior) Track & Field...
Mosibodi Whitehead
Apr 4, 20222 min read


Distance junkies line up to enter 400km Icon's Journey Marathon to raise funds for school kids
After raising hundreds of thousands of Rands to support over 2000 rural and township school pupils across the country with school shoes,...
Mosibodi Whitehead
Mar 31, 20222 min read


'Get hold of somebody to help you, that is absolutely neutral' - Hamlett's Comrades training advice
With 4368 entries claimed in just the first hour that entries opened, excitement is building ahead of the 2022 Comrades Marathon. And...
Mosibodi Whitehead
Mar 30, 20223 min read


King Ryan retakes his throne at Endurocad Invitational
After setting a second personal best in a week, Ryan Mphahlele has underlined his status as the country's best 1500m athlete of the...
Mosibodi Whitehead
Mar 29, 20223 min read


"Running comes from the heart" - The secret to Mabhutile Lebopo's ageless success
At 46-years old Mabhutile Lebopo is at an age where most athletes are reminiscing about the glory days of bygone victories. Yet the...
Mosibodi Whitehead
Mar 28, 20223 min read
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