When Khotso Mokoena took to the podium to at the Southern Sun, OR Tambo to speak in behalf of the South African Sports Confederation and...

South African track star Adriaan Wildschutt opened his 2024 season in spectacular fashion. Competing in the 5 000m at the John Thomas...

After securing the signature of Gerda Steyn last season, Phantane Athletic Club have done it again in 2024. Where they signed the...

A closer look at the Athletics South Africa annual calendar reveals an interesting statistic. Many if not most of the road running events...

South African long-distance runner Msawenkosi Mthalane has signed a 1-year professional running contract with Hollywood Athletics Club...

After a stressful six months of searching for a new running club, Rufus Photo has finally found a new home. Photo is among the new...

When it comes to middle and long distance running, most of South Africa's stars hail from the Highveld plateau where they can enjoy the...

With 2023 behind us and an Olympic year upon us, the 2024 track and field season takes on greater significance. Many of South Africa,...

Xcel Running Club elite athlete Tebello Ramakongoana is still in awe of the success he achieved last year. Ramakongoana showed a red-hot...

Had there been a Comeback of The Year Award then Irvette van Zyl would have won that too to underline the vast difference between how she...

At 38 years old and with a wealth of experience, Lucky Mohale is one of South Africa's most underrated road runners. In a career which...

Despite tackling the 10km distance for only the third time in his career, Orcas Running Academy athlete Itumeleng Ngxabazi managed to...

In his quest to secure a third consecutive Comrades Marathon title, defending champion Tete Dijana has opted to use the FNB Kazungula...

After becoming the first woman in history to break the 29 minute 10km barrier in Valencia yesterday, Agnes Ngetich has become an...

Having passed the first major test of the year, Onnalenna Khonkhobe is confident that 2024 will be his season. The Nedbank Running Club...

For most middle distance track athletes, once the days of racing two laps of the track or the metric mile in packed stadia are over, then...

With gyms full and the new year full of possibilities, one man who is aiming to make 2024 his year is Joshua Mabunda. And while some may...

At the end of 2021, Sithembiso Mqhele announced himself as one of South Africa's most promising marathon athletes when he ran a personal...

With the Christmas festivities and New Year's celebrations behind us, many runners are back in their running shoes and working towards...

Sitting in a coffee shop in a typical Highveld shopping centre overlooking a parking lot, Pete van der Merwe shared his life philosophy...