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'I want that 1:44.70' - Edmund du Plessis looks to nail Olympic qualifier at CAA Africa Champs
After three-time champion Tshepo Tshite moved up in distance to focus on the 1500m at the end of 2022, it left the 800m wide open for a...
Mosibodi Whitehead
Jun 20, 20243 min read


Erasmus leads medal hopefuls as SA World Athletics U20 Championships team is named
Having already won a medal at a major championship event this year, all eyes will be on Ashley Erasmus to repeat the feat when she...
Mosibodi Whitehead
Jun 19, 20242 min read


Kiprop aims to follow in Cheptegei's footsteps at Absa DURBAN 10K
Following the announcement of local favourites Elroy Gelant and Stephen Mokoka, Stillwater Sports, the organisers of the Absa RUN YOUR...
Mosibodi Whitehead
Jun 18, 20242 min read


'I just wanted to finish the race, so to get a gold is a bonus' - Mudziganyama elated with Comrades gold
Entsika Athletics Club elite runner Givemore Mudzinganyama is delighted to have grabbed a Comrades Marathon gold medal on his first...

Thathe Msimango
Jun 14, 20242 min read


'It will be my final race before the Olympics' - Mokoka looks for fast time at Absa DURBAN 10K
With less than two months until the Olympic Games commence in Paris, three-time Olympian Stephen Mokoka has confirmed that the iconic...
Mosibodi Whitehead
Jun 12, 20242 min read


'I'm very, very happy with the way I ran' - Tshuma becomes first Entsika woman to win Comrades gold
Running in her debut Comrades Marathon, Nobuhle Tshuma did a remarkable job delivering a 6:12:18 time to finish in fifth position. Tshuma...

Thathe Msimango
Jun 11, 20242 min read


'I could have got the record' - Piet Wiersma reflects on his maiden Comrades Marathon title
In what was the first Comrades Marathon up run since 2019, Piet Wiersma produced a tactical masterclass clocking of 5:25:00 to claim a...

Thathe Msimango
Jun 10, 20242 min read


Mothibi predicts fast race as Steyn talks about the record. 97th Comrades is here!
According to Edward Mothibi the 2024 Comrades Marathon has assembled its strongest field yet. The much appreciated 85,91km race from...

Thathe Msimango
Jun 8, 20242 min read


'I'm aiming to be in the top three' - Rufus Photo ready for Comrades
When Rufus Photo lines up for this year's Comrades Marathon on Sunday (9 June) he will have many ambitions in mind, chief amongst them...

Thathe Msimango
Jun 7, 20242 min read


'I made a huge mistake last year' - Mphakathi ready for second bite at Comrades cherry
South African long distance sensation Ntsindiso Mphakathi admits that a lack of Comrades Marathon experience was the determining factor...

Thathe Msimango
Jun 6, 20242 min read


Gelant qualifies for Olympics on World Rankings and targets another sub 28 at Absa DURBAN 10K
Moments after winning the Nelson Mandela Bay Half Marathon on Sunday, Elroy Gelant announced that his mercurial performances over the...
Mosibodi Whitehead
Jun 5, 20243 min read


'I'm confident' - Broodryk ready for Up Run debut
With less than a week left to go before the 97th of the Comrades Marathon, South African Ultra-marathon star Adele Broodryk will line up...

Thathe Msimango
Jun 4, 20242 min read


Kelehe welcomes increase in Comrades Prize Money as Cell C pumps in the cash
As one of the most vocal critics of the decrease in the Comrades Marathon prize money in 2022, Gift Kelehe has welcomed the Comrades...
Mosibodi Whitehead
Jun 3, 20242 min read


'It wasn't easy' - Another SA title as Gelant triumphs at tenth edition of NMB Half Marathon
Ten years after winning his first Nelson Mandela Bay Half Marathon title, Elroy Gelant turned back the hands of time with another...
Mosibodi Whitehead
Jun 1, 20243 min read


'The training is very measured' - Another SA Record for Wildschutt
On a night when Ethiopia's Hagos Gebrhiwet ran within 90 seconds of the world record to win the men's 5000m at the Oslo Diamond League in...
Mosibodi Whitehead
May 31, 20243 min read


'It's just a matter of discipline and determination' - Busisiwe Chamane on becoming a top runner
While all eyes will be focused on the likes of Tadu Nare and Glenrose Xaba at the sharp end of the field, the Nelson Mandela Bay Half...
Mosibodi Whitehead
May 30, 20242 min read


Mosiako targets consistency at NMB Half Marathon
"Consistency, consistency, consistency," is what Thabang Mosiako will be aiming to achieve when lines up to defend his national title at...
Mosibodi Whitehead
May 28, 20242 min read


'After that Comrades victory, my life changed completely' - Sipho Ngomane reflects on that special day in 2005
In the build up to 2005 Comrades Marathon, there were too many names being thrown around as contenders for the men's title. The strongest...

Thathe Msimango
May 24, 20243 min read


Sehohle geared up for Comrades debut
After announcing his decision to step up to the ultra marathon distance, Flavio Sehohle will be among the athletes lining up for the...

Thathe Msimango
May 23, 20242 min read


'My coach always said this would happen' - Mkhwanazi targets NMB Half Marathon after Absa RUN YOUR CITY success
If 2023 was his breakthrough year, then 2024 is proving to be even better for Bongelani Mkhwanazi. That's because the top runner who...
Mosibodi Whitehead
May 22, 20242 min read
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