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'It's just the beginning' - Koekemoer introduces himself to the world
Praised for his storming third leg that put South Africa in a winning position, Leendert Koekemoer has become an overnight star after his...
Mosibodi Whitehead
May 143 min read
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'I'm going to do a lot of 10km races now' - Evergreen Mokoka now fastest SA 40+ 10km runner
The Absa RUN YOUR CITY CAPE TOWN 10K on Sunday 11 May celebrated a decade since the first RUN YOUR CITY SERIES race was run in The Mother...

Thathe Msimango
May 132 min read
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'I'm really looking forward to being in the mix' - Tayla Kavanagh injury free and positive ahead of Absa CAPE TOWN 10K
After a breakthrough performance at the 2021 Absa RUN YOUR CITY DURBAN 10K which saw her down top quality opposition including the likes...

Thathe Msimango
May 93 min read
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'There are lot of things I promise to fix' - Skhosana on return to ASA ahead of elections
Former Athletics South Africa (ASA) President Aleck Skhosana is promising to make the federation great again. After announcing publicly...

Thathe Msimango
May 73 min read
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Chaumeton eyes World Champs after setting 13:13 5km SA Record in Japan
Exactly one week after winning the second SA 5000m title of his career, Maxime Chaumeton has improved on his own national 5km record....

Thathe Msimango
May 32 min read
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'It's my first time winning a marathon' – Lesiba Mmotlana wins inaugural MNS Attorneys Carnival City Marathon
With no less than half a dozen marathon and ultra marathons taking place across Gauteng, Mpumalanga, Limpopo and the North West Provinces...

Lebohang Pita
May 22 min read
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"Crossing the finishing line was overwhelming" – Mbisha reflects on SA Champs success
It's been nearly a week since Joviale Mbisha won the women's 100m national title at the Athletics South Africa (ASA) Senior Track & Field...

Lebohang Pita
Apr 303 min read
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'I knew there was something special in me' - Gelant breaks 26-year-old SA 42km Record
Where most athletes his age are slowing down, Elroy Gelant is only getting faster. The 38-year-old three-time Olympian broke new ground...
Mosibodi Whitehead
Apr 283 min read
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'This victory is a morale booster' - Khonkhobe stuns star-studded field to win Prince Mangosuthu 52km on debut
Reigning Africanbank Soweto Marathon champion Onalenna Khonkhobe bounced back from the disappointment of failing to finish this year's...

Thathe Msimango
Apr 272 min read
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'At first I thought Bayanda had won it' - Leotlela announces return with 100m SA crown
With multiple national Champion and Olympic silver medalist Simbine missing as he has a Diamond League meeting in China to compete in,...

Thathe Msimango
Apr 252 min read
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Dlomo wins Mpileng TNU 50km in thrilling sprint finish to underline Comrades credentials as van Zyl sets new course record
After 50 gruelling kilometres with an elevation of 600m , only three precious seconds could separate Malusi Dlomo (3:01:14) and Peter...
Mosibodi Whitehead
Apr 213 min read
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'I haven't peaked yet' - Nene gunning for SA title after 44.68 PB in Botswana
South African 400m specialist Zakithi Nene feels it's time for him to reap the rewards of the hard work he has been investing in his...

Thathe Msimango
Apr 152 min read
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'Next year, we are going bigger and stronger' - Voortrekker Bethlehem and Rob Ferreira crowned t+f champions
The Track+Field series came to a thrilling conclusion with Bethlehem Voortrekker Höerskool and Höerskool Rob Ferreira securing the girls'...

Lebohang Pita
Apr 143 min read
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Ndubueze and Sampson star on opening day of t+f grand final
Day one of the Track+Field grand final got off to a glittering start at the University of Johannesburg Athletics Stadium yesterday (April...

Lebohang Pita
Apr 112 min read
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'I'm taking it a step at a time' - CGA 10 00m champ van der Merwe targets fast time at Absa GQEBERHA 10K
While Adriaan Wildschutt is aiming to go beyond the SA 10km record of 27:35 and the likes of Kabelo Mulaudzi, Nadeel Wildschutt and Chris...
Mosibodi Whitehead
Apr 102 min read
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'I always wanted to return to the podium' - Sikhakhane targets Magosuthu 52km after Two Oceans success
After struggling to deliver top performances like he did in 2021 and 2022 in recent years, Siboniso Sikhakhane reminded the athletics...

Thathe Msimango
Apr 92 min read
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'I wanted to get an ultra medal' - 2:24 at 42km to 4:52 finish. Why Mokoka walked at Two Oceans
It is an exceedingly rare sight to witness a top runner walking to the finish line of a marathon or ultra marathon once the wheels have...
Mosibodi Whitehead
Apr 83 min read
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'I wanted to break away at 50km but coach said no' - How Seutloali won Two Oceans
Because they boast an arsenal of top runners such as Teboho Sello and Lebenya Nkoka who featured prominently in many of South Africa's...
Mosibodi Whitehead
Apr 63 min read
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'I prefer the race with many contenders' - Mudzinganyama eyes third straight Two Oceans podium
With a mouthwatering assembly of male contenders all looking to emerge victorious, even the most seasoned pundit would be hard pressed to...
Mosibodi Whitehead
Apr 42 min read
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'Elroy has inspired me' - Full-time worker Thabang Mathebula defends Durban City Marathon title in 2:17:06
On a cool and perfect day for running in Durban today (Sunday 30 March), Thabang Mathebula put on a superb 2:17:06 performance to...

Thathe Msimango
Mar 302 min read
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