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Dijana works as a security guard surviving on 2 hours of sleep while chasing his running dream
That Tete Morena Dijana's breakthrough run comes at the age of 33, tells you all you need to know about the lack of structured and...
Mosibodi Whitehead
Mar 8, 20223 min read
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'I still need to work on my marathon' - Mokoka eyes 2:06 after winning Nedbank Runified 50km in WR
Stephen Mokoka's one man show during yesterday's Nedbank Runified Breaking Barriers 50km underlined his status as THE best South African...
Mosibodi Whitehead
Mar 7, 20222 min read
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CGA Elections postponed amid chaos. New election date likely to be March 26
The postponement of the Central Gauteng Athletics (CGA) Elections has cast a long shadow over a provincial federation that had been...
Mosibodi Whitehead
Mar 7, 20222 min read
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Massive payday for SA Athletes as Absa RUN YOUR CITY SERIES announces new incentive scheme!
Michael Meyer struggled to contain his excitement as he told #TheTopRunner about the big payday awaiting South African athletes who make...
Mosibodi Whitehead
Mar 2, 20223 min read
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Comrades champion Mothibi aims for good time at Nedbank Runified Breaking Barriers 50km
As the cloud of despair that descended over South African athletics two year sago starts to lift, excitement is beginning to replace...
Mosibodi Whitehead
Mar 1, 20222 min read
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'You need to be focussed' - Mhlakwana as Hollywoodbets AC unveils 15 new elite runners.
Nkosikhona Mhlakwana is aware that the pressure is on him to deliver now that he has joined the Hollywoodbets Athletic Club. The man...
Mosibodi Whitehead
Feb 25, 20223 min read
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'I started running barefoot myself, so I decided to start helping my fellow runners' - Mlu Woyisana
It was during his time as Chairperson of Maritzburg City Athletics Club that Mlu Wosiyana realized just how many of his fellow runners...
Mosibodi Whitehead
Feb 24, 20222 min read
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More depth needed to produce world class female athletes as Nel dominates U19 400m hurdles
The lack of top class female performers in both the junior and senior ranks in South African athletics is a cause for serious concerns...
Mosibodi Whitehead
Feb 23, 20223 min read
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'We're gonna be announcing a new sponsor soon' - CMA as Gift Kelehe berates them over prize money
You could cut the tension with a knife when Gift Kelehe stepped up to the microphone to ask Comrades Marathon bosses why the prize money...
Mosibodi Whitehead
Feb 22, 20223 min read
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'The perception that only men can lead will now change' - Karabo Mabilo raises hand to lead CGA
"I'm actually quite excited and overwhelmed with gratitude to have been nominated as a presidential candidate to lead CGA in the future."...
Mosibodi Whitehead
Feb 18, 20222 min read
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AGN 21km champ Glenrose Xaba targets maiden Commonwealth Games appearance in 2022
Glenrose Xaba's main goal for 2022 is to be injury free. The reigning South African half marathon champion is looking good for the year...
Mosibodi Whitehead
Feb 16, 20222 min read
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"This is the first one and much more to come" - Maxime Chaumeton as he goes sub 8 mins over 3000m
Maxime Chaumeton is bullish about the year ahead after laying down a marker that will have raised a few eyebrows this weekend. The...
Mosibodi Whitehead
Feb 14, 20222 min read
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"Not just the win - record breaking run" says Jonas Makhele as prize money for Nedbank 50km goes up
Following his excellent performance last year, Jonas Makhele believes that he can go one better in the 2022 edition of The Nedbank...
Mosibodi Whitehead
Feb 10, 20222 min read
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Cross Country key to Cian Oldknow's PB success
The dearth of world class female middle runners athletes has been cause for serious concern in South African athletics over the last...
Mosibodi Whitehead
Feb 8, 20222 min read
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"My goal is to tackle more EP records" - Melikhaya Frans after setting new 5000m EPA mark
After set a new Eastern Province Athletics (EPA) 5000m record, Melikhaya Frans is bullish about the year ahead. On Saturday the man who...
Mosibodi Whitehead
Feb 7, 20222 min read
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"You must be brave!" - Mathanga after winning Open CGA 5000m
"You must be brave!" Those were Mbuleli Mathanga's words when asked to account for his mercurial rise to the top of the local running...
Mosibodi Whitehead
Feb 4, 20222 min read
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Queen Mofokeng enters CGA Presidential race
Queen Mofokeng is the latest candidate to throw her hat into the ring for Central Gauteng Athletics' election. The founder and...
Mosibodi Whitehead
Feb 1, 20222 min read
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'Having a baby doesn't mean that's the end of your career' - Xcel RC as they recruit Nyahora
Rutendo Nyahora is overjoyed that she has been given a second chance to join an elite running club, after it looked like 2022 could be a...
Mosibodi Whitehead
Jan 29, 20222 min read
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'We have to take CGA to another level' - Khanyile enters CGA Presidential race
Steven Khanyile believes that he is the man to lead Central Gauteng Athletics (CGA) into the future. After 18 years leading the...
Mosibodi Whitehead
Jan 28, 20223 min read
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Boyce Joko to take on Mazibuko for CGA's top job
Another candidate has thrown his hat into the ring as the race for Central Gauteng Athletics' (CGA) top job hots up. Boyce Mfuneko Joko...
Mosibodi Whitehead
Jan 27, 20222 min read
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