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Olympian Tanith Maxwell returns to running and is planning to run Comrades this year
After a persistent Achilles injury which has forced her out of action for years, Tanith Maxwell is breathing a sigh of relief that she is...

Thathe Msimango
Feb 15, 20233 min read
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Tshepo Tshite joins Xcel as they target more track athletes
Xcel Running Club have been busy in the 2023 transfer market. The club which was founded in KwaZulu-Natal is marching ever closer towards...

Thathe Msimango
Feb 13, 20232 min read
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'Writing your goals down reminds you and motivates you' - Miranda Coetzee
After a breakthrough 2022 season which saw her capture a maiden national title and the gold medal at the African Championships, rising...
Mosibodi Whitehead
Feb 8, 20233 min read
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"I like the challenge" - Tumisang Pule celebrates first national 35km race walking title
This time last week Tumisang Pule was still on a high after winning his maiden 35km title at the ASA 35Km Race Walking Championships and...
Mosibodi Whitehead
Feb 7, 20232 min read
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Milton Kekana joins Xcel Running Club
In preparation for the 2023 season, Xcel Running Club has bolstered their squad by signing Milton Kekana. Kekana will fill the gap left...

Thathe Msimango
Feb 6, 20232 min read
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'Remember in all the international experiences I have, I don't have World Cross' - Mulaudzi is ready
Now that the final team to represent South Africa at the World Cross Country Championships has been named, Collen Mulaudzi says he has a...
Mosibodi Whitehead
Feb 4, 20232 min read
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Adele says hello from the Nedbank side
Following the news that Murray and Roberts had taken a decision to end the sponsorship of their running club in June, the yellow and...
Mosibodi Whitehead
Feb 1, 20232 min read
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ASA honour Elana Meyer with Lifetime Achievement Award
Reflecting on magnificent running career that included an Olympic silver medal over 10 000m and gold at the World Half Marathon...
Mosibodi Whitehead
Jan 30, 20232 min read
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'I'm really blessed that I have such an amazing coach' - Zeney van der Walt on top at ASA Awards
In what can be described as a breakthrough year for her, Zeney van der Walt was rewarded for her 2022 exploits when she was crowned...
Mosibodi Whitehead
Jan 28, 20233 min read
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Nkosi grateful for running community's support in his Cover-my-book campaign
Yesterday Bongani Nkosi celebrated his twelfth year anniversary as a member of the Nkangala Athletic Academy. The running club with a...
Mosibodi Whitehead
Jan 26, 20232 min read
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Givemore Mudziganyama joins Entsika AC
After two years with Waterfall City Athletics Club, Givemore Mudzinganyama has left the club in search of greener pastures. Mudzinganyama...

Thathe Msimango
Jan 23, 20232 min read
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Mhlakwana wins big at Hollywoodbets Athletics Club awards
South African ultra-Marathon starlet Nkosikhona Mhlakwana was the big winner at the Hollywoodbets Athletics Club Awards gala ceremony...

Thathe Msimango
Jan 22, 20232 min read
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Maxed Elite make strong signings
With the 2023 road running season already in full swing, the Maxed Elite Running Club has underlined its intentions for the year ahead....

Thathe Msimango
Jan 21, 20232 min read
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'My focus this year will be on short distances. I want to run a fast time.' - Gladwin Mzazi
For those who have written off Gladwin Mzazi as passed his best, do so at your peril. That's according to the former two-time World...
Mosibodi Whitehead
Jan 19, 20232 min read
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"I'm going back to Asia" - Mokoka opens 2023 with 66 as he prepares to run Lake Biwa Marathon in Feb
Opening his season with a comfortable 21km victory at altitude on Saturday 14 January, Stephen Mokoka announced his intentions for the...
Mosibodi Whitehead
Jan 17, 20233 min read
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Vermaas opens athletics academy to serve Para athletes
Eleven years after he co-founded the Pierre Blignaut Shot put and Discus Academy, Eben Vermaas has decided to go it alone and start his...

Thathe Msimango
Jan 16, 20232 min read
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Galaletsang Mekgoe wins Skosana 10km Race and is ready for Nedbank 50km - entries close 15 January
After her breakthrough run at the 2022 Comrades Marathon that saw her take fifth place for a maiden gold medal, Galaletsang Mekgoe is an...
Mosibodi Whitehead
Jan 14, 20232 min read
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Never too late for Comrades Gold medalist Manduwa who signs first pro contract with Entsika at 47
It may be hard for some to believe that at 47 years old, Solicitor Manduwa has just signed his first professional contract....
Mosibodi Whitehead
Jan 13, 20233 min read
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Broodryk considering other club offers after Murray & Roberts' decision to withdraw sponsorship
Murray & Roberts Running Club top runner Adele Broodryk says no one is to blame for the unfortunate circumstances that have forced the...

Thathe Msimango
Jan 12, 20232 min read
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'The focus hasn't changed' - Mhlakwana extends stay with Hollywoodbets and looks forward to 2023
South African ultra-Marathon ace Nkosikhona Mhlakwana is delighted to have extended his contract with Hollywoodbets Athletics Club by...

Thathe Msimango
Jan 9, 20232 min read
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