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Mathanga wins Totalsports Two Oceans Half Marathon as Phantane celebrate big weekend in Cape Town
After Gerda Steyn's dominant performance in the ultra marathon yesterday, Mbuleli Mathanga followed suit in the half marathon today to...
Mosibodi Whitehead
Apr 16, 20232 min read
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'I'm not in a rush to win' - Mosiako looking forward to Two Oceans after 27 min at Absa GQEBERHA 10K
In becoming only the third South African to run under 28 minutes for 10km on home soil, Thabang Mosiako confirmed what many already knew...
Mosibodi Whitehead
Apr 11, 20233 min read
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RunningWithSoleAC signs big sponsor just months after formation
Despite being less than a year old, RunningWithSoleAC is making waves in South Africa's running circles. What started as a simple social...
Mosibodi Whitehead
Apr 6, 20232 min read
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'I have 31 minutes in my legs' - Glenrose Xaba celebrates new 10km PB at Absa RYC GQEBERHA 10K
Just three days after winning a sixth national 10 000m title, Glenrose Xaba rounded off a wonderful week by cruising to the best 10km...
Mosibodi Whitehead
Apr 5, 20232 min read
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'I've been working hard for a long time' - Mashele shines at Absa RUN YOUR CITY GQEBERHA 10K
Precious Mashele underlined his status as the best 10km athlete in South Africa when he set the Absa RUN YOUR CITY GQEBERHA 10K on fire...
Mosibodi Whitehead
Apr 2, 20233 min read
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'The record is on' - Hamlett happy with new finish and backs Lesetedi to challenge Nedbank dominance
With The Comrades Marathon Association having announced that the 2023 edition of The Ultimate Human Race will finish at the Hollywoodbets...
Mosibodi Whitehead
Mar 29, 20233 min read
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'It's sad but I had to think about my career' - van Zyl explains Two Oceans withdrawal
Irvette Van Zyl says although its an unfortunate circumstance, withdrawing from running the Totalsports Two Oceans Marathon is a good...

Thathe Msimango
Mar 25, 20232 min read
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'It's the perfect fit' - Gerda Steyn on why she chose Phantane AC & running Two Oceans and Comrades
With a multitude of offers on the table Gerda Steyn says she chose to sign with Phantane Athletic Club because of their commitment to...
Mosibodi Whitehead
Mar 20, 20233 min read
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'I'm surprised because I beat the younger guys' - 59-year-old Desmond Zibi still going strong
While many may remember him for his exploits at the Two Oceans Marathon, Desmond Zibi is enjoying a second wind as an exceptional age...
Mosibodi Whitehead
Mar 17, 20233 min read
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Givemore Mudzinganyama targets Two Oceans after Kazungula Marathon victory
Givemore Mudzinganyana is all set for a dream Two Oceans Marathon debut next month. This comes after the 32-year-old won the Kazungula...

Thathe Msimango
Mar 3, 20232 min read
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Prince Mangosuthu Ultra Marathon adds 21km and ups total prize money to over R700 000
As the South African road running calendar returns to normal for the first time since 2019, runners are celebrating as more and more...

Thathe Msimango
Mar 2, 20232 min read
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'I believe that I can still run until 45' - Evergreen Mokoka shares the 2:06 secret
On Sunday Stephen Mokoka joined a select group of South African marathon athletes. His 2:06:42 for fifth place at the Osaka Marathon in...
Mosibodi Whitehead
Feb 28, 20232 min read
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'In the last 5km, I thought the record was slipping away' - Dijana breaks 50km World Record
Tete Dijana struggled to hold back the tears when he crossed the finish line in a new world record time of 2:39:04 at the Nedbank...
Mosibodi Whitehead
Feb 27, 20232 min read
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Mosiako to unveil new club colours at Nedbank Runified Breaking Barriers 50km
Because they are aiming to produce a fourth world record in just the third edition of the race, organisers of the Nedbank Runified...
Mosibodi Whitehead
Feb 25, 20232 min read
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Khonkhobe aims to 'enjoy himself' as he takes on Nedbank Runified 50km
For the third year running the Nedbank Runfied Breaking Barriers 50km race is expected to provide some entertainment for the athletics...

Thathe Msimango
Feb 24, 20232 min read
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SPAR Women's Challenge back with a bang as Grace de Oliviera targets 100 races
When the SPAR Women's Challenge returns in April 2023, Grace de Oliviera will be aiming to achieve a memorable milestone. At the second...
Mosibodi Whitehead
Feb 23, 20232 min read
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'I wanted to win the whole thing' - Mphahlele reflects on storming World Cross Country relay run
Despite having to endure the heartache of just missing out on what would have been a first ever medal for South Africa at the World Cross...
Mosibodi Whitehead
Feb 21, 20232 min read
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Big night for Athletics as van Vuuren, Reyneke and SPAR win at Gauteng Sports Awards
When Jovan van Vuuren's was named as the 2022 Gauteng Sports Awards Sportsman of the Year, the long jumper looked the picture of calm...
Mosibodi Whitehead
Feb 20, 20232 min read
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Good run but he wanted more - Mashele reflects on World Cross Country performance
Precious Mashele underlined his status as South Africa's best cross country athlete of the current generation when he once again secured...
Mosibodi Whitehead
Feb 19, 20232 min read
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'I'm looking forward to 2023' - Prudence Sekgodišo ready for World Cross Country Champs
After a breakthrough 2022. Prudence Sekgodišo is excited about what lies in store for the season ahead. The 21-year-old captured the...
Mosibodi Whitehead
Feb 17, 20232 min read
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