top of page

Search


'I don't see any problem for us to beat those guys' - Mosiako ready for Absa RYC DURBAN 10k
"I'm looking forward to run the Absa RUN YOUR CITY DURBAN 10k. I'm ready for a PB," those were former SA 5000m champion Thabang Mosiako's...
Mosibodi Whitehead
Jun 17, 20223 min read


'I believe I can run Comrades and win it' - Jonas Makhele after winning Om Die Dam
Jonas Makhele added his name to the Comrades Marathon contender's list after winning this weekend's Om Die Dam 50km marathon. Having...
Mosibodi Whitehead
Jun 13, 20222 min read


After African Champs silver medal Makhethe sets sights on #Paris2024
After delivering their best performance at an African Champs since 1993, South Africa's athletes have underlined their status as some of...

Thathe Msimango
Jun 13, 20223 min read


'Add strength training to succeed at Comrades Down Run' - Lindsey Parry
While talking to room packed with runners aiming to complete the 2022 edition of the race, official Comrades Marathon coach Lindsey Parry...
Mosibodi Whitehead
Jun 10, 20222 min read


Mathanga aiming for sub 28-minute clocking at CAA Champs tomorrow
KwaZulu-Natal Athletics (KZNA) Golden boy Mbuleli Mathanga is targeting a new personal best when he competes in the Confederation of...

Thathe Msimango
Jun 7, 20222 min read


Nene targets African crown after setting a new Personal Best in Poland
After years of running consistently running 45 seconds over 400m, Zakithi Nene finally managed to breach the 45 second barrier when he...

Thathe Msimango
Jun 7, 20222 min read


'It was a very well organised race' - World Athletics praises NMB Half Marathon
World Athletics has praised the NMB Half Marathon for staging a world class event. The event which holds the coveted World Athletics...
Mosibodi Whitehead
Jun 6, 20222 min read


Mphakathi clinches Prince Mangosuthu Ultra Marathon
Ntsindiso Mphakathi showed that he learned a valuable lesson from last year's run at the Prince Mangosuthu 52k race, when he won the 2022...

Thathe Msimango
Jun 5, 20222 min read


Nkhasi announces return as Frans is crowned SA Champ at NMB Half Marathon
After a difficult time in the athletics wilderness, Namakoe Nkhasi announced his return to the winners circle with a thrilling win at...
Mosibodi Whitehead
Jun 4, 20222 min read


Mphakathi ready to conquer the Mangosuthu Buthelezi 52km race
Ntsindiso Mphakathi is planning to run away with top honours when he steps up to race the Prince Mangosuthu 52km race in Dundee, North of...

Thathe Msimango
Jun 4, 20222 min read


'The title is staying at home' - Melikhaya Frans predicts 60:30 time at NMB Half Marathon tomorrow
"I can promise one thing; the title is staying at home." Those were Melikhaya Frans' ominous words as an arsenal of East Africans looked...
Mosibodi Whitehead
Jun 3, 20222 min read


'I was on testosterone medication at London 2012' - Semenya as she vows to continue fight against WA
For the first time in her career Caster Semenya has revealed that she was taking medication to lower her testosterone levels at the 2012...
Mosibodi Whitehead
Jun 3, 20223 min read


'I am not worried about the time, but I will be more focused on winning' - Mashele ahead of NMB 21km
After defeating the national record holder (59:36) Stephen Mokoka to win last year's race in 1:01.17, Precious Mashele will start as the...
Mosibodi Whitehead
Jun 1, 20222 min read


Johannes praises SPAR 10km organisers as she sets new age group WR, while Sosibo grateful for new PB
After setting yet another record in the SPAR Grand Prix, Helalia Johannes says there's something special about the country's most-loved...
Mosibodi Whitehead
May 30, 20222 min read


'He's like a father to me' - Cacisile Sosibo praises coach Sponge after earning SA Colours
"My biggest wish is to build a home for my family. I want them to live in a decent house and then I can get a car and worry about...
Mosibodi Whitehead
May 27, 20223 min read


'I wanna show the township kid that it's possible' - hurdler Dhlamini gets first SA colours at 27
"I actually didn't believe when someone told me that I was in the team. I'm over the moon," he said with a huge smile on his face. "I've...
Mosibodi Whitehead
May 26, 20223 min read


'Run your own race' - Tayla Kavanagh looks ahead to SPAR Grand Prix Series
After announcing herself to the world when she ran her first sub 33 minute clocking in Gqberha last October, Tayla Kavanagh is ready to...
Mosibodi Whitehead
May 25, 20222 min read


Xolani Mabhida grateful for ibhele Nabangani's support as his athletes target SA 21km success
Where many coaches can recount in detail the happenings of some particular event three decades ago, Xolani Mabhida was only being born....
Mosibodi Whitehead
May 24, 20223 min read


What we need to produce first black female Comrades Champion - Ann Ashworth weighs in
2018 Comrades Marathon champion Ann Ashworth believes for the country to produce more black female athletes it needs more sponsors to...

Thathe Msimango
May 18, 20222 min read


'I want a huge PB at SA 21km' Mosiako turns attention to NMB Half Marathon after new 10km PB in CT
Written off by some as a nearly man, Thabang Mosiako is beginning to show the form he did when he took track and road by storm in 2017...
Mosibodi Whitehead
May 17, 20223 min read
bottom of page


