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'YASDI to assist athletes plan for life beyond sports' says Khotso Mokoena at the launch of his institute
Olympic silver medalist Khotso Mokoena is on a mission to help athletes find their identity outside of their sport to make their...
Lebohang Pita
Oct 29, 20242 min read
Cronje returns from 2-year absence with victory at SA Run 4 Cancer Ultra Marathon
As the nation's top runners rested after last week's Sanlam Cape Town Marathon or before Sunday's African Bank Soweto Marathon, a...
Mosibodi Whitehead
Oct 28, 20243 min read
Potch Track Club dominates Thembisa Mile as Gelant wins 10km & Munnik takes star-studded mile
Having first grabbed the attention of the athletics loving public as a promising schoolboy athlete some ten years ago, Luan Munnik has...
Mosibodi Whitehead
Oct 27, 20243 min read
'It's good to be back' - Viljoen to end fruitful SA road running season at Thembisa Mile
After setting two 10km personal bests in a month, Carina Viljoen is beginning to make a name for herself as a promising 10km athlete....
Mosibodi Whitehead
Oct 25, 20243 min read
Destination Race: Letsgo Potch Marathon boasts top runners, great vibe and unique small-town atmosphere
As the the country's bigger Athletics South Africa (ASA) federations situated in South Africa’s metropolitan areas battle to find space...
Mosibodi Whitehead
Oct 24, 20242 min read
'I want to win my category' - Shot Putter Liane Snooker targets glory at ASA Sub-Youth Champs in December
Young shot putter Liane Snooker spun powerfully and let out a scream as she fired her final throw in the U13 girls’ Shot Put at the...
Lebohang Pita
Oct 23, 20242 min read
'I still don't believe it' - Mofokeng praises Gelant & Potch Track Club after massive PB and top 10 at Cape Town Marathon
On Sunday 20 October, South African athletics lovers witnessed some breath taking performances during the Sanlam Cape Town Marathon. The...
Thathe Msimango
Oct 22, 20243 min read
'Our target was the SA Record' - Xaba's pacemaker Benedict Moeng tells us how they smashed the Cape Town Marathon
As the plaudits continue to pour in after her historic win during Sunday's (20 October) Sanlam Cape Town Marathon, Glenrose Xaba has been...
Mosibodi Whitehead
Oct 22, 20243 min read
'Comrades teaches you about yourself' - Makhi takes home Spirit of Comrades Award for Sub-Halala Bus
Revered around the world as the biggest, oldest and most famous ultramarathon, the Comrades Marathon is also loved for being a pioneer in...
Mosibodi Whitehead
Oct 19, 20242 min read
'I'll be happy with any time since it's my debut' - Xaba targets top 5 at Sanlam Cape Town Marathon
With the Sanlam Cape Town Marathon scheduled to take place this weekend, all eyes are on Glenrose Xaba to see how her much anticipated...
Thathe Msimango
Oct 18, 20242 min read
'The course is challenging' - The Diepkloof Half Marathon: essential training for the Soweto Marathon
Billed as the perfect preparation for the Soweto Marathon, the Diepkloof Half Marathon is one of the oldest township races in South...
Mosibodi Whitehead
Oct 18, 20242 min read
'I'm excited to see how we can work together' - Cian Oldknow targets top 5 at Sanlam Cape Town Marathon
After an incredible year during which she produced 2:25:08 on debut at the Sevilla Marathon 2024, Cian Oldknow has set her sights on...
Thathe Msimango
Oct 17, 20243 min read
'I hope for a podium at nationals' - Mieke van der Merwe looks for a fourth national age-group title
Hurdler Mieke van der Merwe's down to earth attitude and insatiable desire for improvement are just some of the attributes that could...
Lebohang Pita
Oct 16, 20242 min read
Olympic medals & world records - The man behind the Curro sprint success Thabo Matebedi shares the secret to his success
In the race to be named 2024 Athletics South Africa (ASA) coach of the year award, Thabo Matebedi is streaks ahead of many of his...
Mosibodi Whitehead
Oct 15, 20242 min read
'I had some doubts' - Mashele celebrates birthday with victory and fastest 5km time on SA Soil at Boxer Super Run
During a season in which he managed just one podium finish in five Absa RUN YOUR CITY Series races and abandoned his hopes of Olympic...
Mosibodi Whitehead
Oct 13, 20243 min read
Mokoka and Oldknow win big as Hollywood announce new partnership to help top runners improve their skills
Multiple SA champion Stephen Mokoka was named Hollywood Athletics Club national male athlete of the year at a glittering the awards...
Thathe Msimango
Oct 13, 20243 min read
'My goal is to defend my title' - Mashele ready for Boxer Super Run in clash against Gelant and Mulaudzi
Boxer Athletics Club top runner Precious Mashele, is ready to defend his Boxer Super Run title on Sunday (13 October 2024). In 2023...
Mosibodi Whitehead
Oct 11, 20242 min read
'Mokoka has shared valuable tips' - Milton Kekana out for PB at Sanlam Cape Town Marathon
Xcel Running Club top runner Milton Kekana is confident that he will be able to run a new personal best when he tackles the Sanlam Cape...
Thathe Msimango
Oct 10, 20242 min read
'It started with throwing stones' - Rising javelin star Luan Wohlfarht eyes success at ASA Sub-youth champs
"I will be happy for any place on the podium," says young javelin thrower after smashing his personal best at the Germiston Stadium....
Lebohang Pita
Oct 9, 20242 min read
'I still have room for improvement' - Gerda Steyn tackles Boxer Super Run 5km as she trains for fast year-end marathon
Despite having enjoyed a successful 2024 season during which she donned the green and gold at her second Olympic Games, break the...
Mosibodi Whitehead
Oct 8, 20242 min read
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