After securing the signature of Gerda Steyn last season, Phantane Athletic Club have done it again in 2024. Where they signed the...

A closer look at the Athletics South Africa annual calendar reveals an interesting statistic. Many if not most of the road running events...

South African long-distance runner Msawenkosi Mthalane has signed a 1-year professional running contract with Hollywood Athletics Club...

At 38 years old and with a wealth of experience, Lucky Mohale is one of South Africa's most underrated road runners. In a career which...

Despite tackling the 10km distance for only the third time in his career, Orcas Running Academy athlete Itumeleng Ngxabazi managed to...

Having passed the first major test of the year, Onnalenna Khonkhobe is confident that 2024 will be his season. The Nedbank Running Club...

For most middle distance track athletes, once the days of racing two laps of the track or the metric mile in packed stadia are over, then...

At the end of 2021, Sithembiso Mqhele announced himself as one of South Africa's most promising marathon athletes when he ran a personal...

Following nearly three weeks of a December training camp during which he put various runners through their paces, renowned South African...

For some running is a healthy from the routine of daily life. For others it's a way to make a living. But for some, running is an act of...

Tributes continue to pour in for late Comrades gold medalist Theo Rafiri who took his last breath over the weekend. The 57-year-old ...

The 16th of December 2023 will go down as one of the most memorable days of Farida Zwane's career. Running through the streets of her...

After a successful 2023 running season Xcel Running Club rewarded excellencing by honouring their top performers at an awards ceremony...

With the Mandela Day Marathon being staged on Saturday 9 December for the first time in four years, athletes flocked in numbers despite...

At 21 years old Philasande Mlambo believes that he is on the cusp of becoming one the country’s best race walkers. The Durban University...

Gerda Steyn underlined her status as South Africa’s best marathon athlete of her generation when she broke her own national record at the...

As one of the standout performers of the season, Thabang Mosiako will look back on 2023 as the year he transformed from talented top...

Reflecting on 2023, Marli Viljoen is more than satisfied with the way that she performed. The 23-year-old from Pretoria East achieved...

Despite enjoying a productive year that saw him win the inaugural Tshwane North Ultra 50km and feature on more than one podium including...

By winning her third SPAR Grand Prix title, Tadu Nare confirmed her status as not only the queen of the much-loved women's only 10km road...