Perhaps the reason for Alex Milne's perfect pacing is that he is a high school maths teacher. The 34-year-old top runner from Great...

With #Paris2024 set to get underway in just over a month's time, Irvette van Zyl is putting the finishing touches to her Olympic...

For most Comrades runners, missing out on a silver medal by just two and a half minutes would spell disaster. Months of hard training and...

After three-time champion Tshepo Tshite moved up in distance to focus on the 1500m at the end of 2022, it left the 800m wide open for a...

Having already won a medal at a major championship event this year, all eyes will be on Ashley Erasmus to repeat the feat when she...

Entsika Athletics Club elite runner Givemore Mudzinganyama is delighted to have grabbed a Comrades Marathon gold medal on his first...

Running in her debut Comrades Marathon, Nobuhle Tshuma did a remarkable job delivering a 6:12:18 time to finish in fifth position. Tshuma...

According to Edward Mothibi the 2024 Comrades Marathon has assembled its strongest field yet. The much appreciated 85,91km race from...

When Rufus Photo lines up for this year's Comrades Marathon on Sunday (9 June) he will have many ambitions in mind, chief amongst them...

South African long distance sensation Ntsindiso Mphakathi admits that a lack of Comrades Marathon experience was the determining factor...

With less than a week left to go before the 97th of the Comrades Marathon, South African Ultra-marathon star Adele Broodryk will line up...

While all eyes will be focused on the likes of Tadu Nare and Glenrose Xaba at the sharp end of the field, the Nelson Mandela Bay Half...

In the build up to 2005 Comrades Marathon, there were too many names being thrown around as contenders for the men's title. The strongest...

After announcing his decision to step up to the ultra marathon distance, Flavio Sehohle will be among the athletes lining up for the...

If 2023 was his breakthrough year, then 2024 is proving to be even better for Bongelani Mkhwanazi. That's because the top runner who...

Comrades Marathon multiple gold medalist Jenna Challenor describes her absence from the road as something she needed to do to heal and...

Prominent South African Athletics coach Xolani Mabhida believes his latest appointment as Co-ordinator of coaches at KwaZulu-Natal...

Cacisile Sosibo believes she is in right shape to perform well at the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday. It is the second race...

"If we all stay healthy and we're all in shape, then a medal is definitely on the cards." Those were Gardeo Isaacs' words shortly after...

Although she missed out on securing automatic Olympic qualification, Shirley Nekhubui announced her return to her best form by claiming...