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'It's about staying calm in the big moments' - Hurdler Megan Nieman targets World Junior Champs after stellar 2025 season
South Africa's rising hurdles star Megan Nieman has her sights set firmly on the global stage, with the World Athletics Junior Championships and Youth Olympic Games topping her wish list as she looks to build on a breakthrough 2026 season. Fresh off a year that saw her shatter age-group records, dominate the national scene and surge into the upper reaches of the world U18 100m hurdles rankings, the teenage sensation is eager to convert momentum into international opportunity.

Lebohang Pita
15 hours ago2 min read


'I've been waiting for this opportunity for a very long time' - Mathebula joins Hollywood
While it was the signing of Comrades Marathon champions Tete Dijana and Edward Mothibi that grabbed the headlines, many aspiring top runners would have been motivated by the Hollywood Athletic Club's decision to sign Thabang Mathebula. At 35 years old, Pietermaritzburg-based Mathebula signed his first professional running contract to join the Purple Team from Save Orion AC. Mathebula has joined The Purple Team. Photo Credit: Supplied. "I'm quite excited for 2026. I’ve been wa
Mosibodi Whitehead
4 days ago3 min read


Mokoka and Motlagale victorious at sold-out Johnson Crane Marathon
Stephen Mokoka's road to the Sanlam Cape Town Marathon got off to a flying start after he claimed a commanding victory in the men's 21.1km at a sold-out Johnson Crane Marathon in Benoni on January 25. The veteran Hollywood AC runner stopped the clock at in 1:07:17, holding off a strong field that included Lesetja Papo, Siboniso Sikhakhane and six-time winner Lucky Mohale. Papo of Maxed Elite Running Club was five seconds off the pace after crossing the line in 1:07:22 to clai

Lebohang Pita
5 days ago3 min read


'The days of politicising athletics are over' - New CGA President Karabo Mabilo
Newly elected Central Gauteng Athletics (CGA) President Karabo Mabilo intends to hit the ground running, by repairing the province's tainted image through an aggressive public relations drive. According to Mabilo, this strategy which has emerged as her first order of business, will signal a new era for the federation and shine the spotlight on CGA's renewed ambition. "I'm excited. Thanks for the support. It's one of the things I'm grateful for. The media has always supported

Lebohang Pita
6 days ago2 min read


'I believe in Coach John Hamlett' – Omuhle Kubheka joins Pan African Resources as she prepares to make Two Oceans debut
New Pan African Resources recruit Omuhle Kubheka is confident she has found the perfect platform to unlock her full potential, backing the guidance of renowned ultra-distance coach John Hamlett to help propel her into the upper echelons of the country's elite female runners. Kubheka expressed gratitude to her former club, Entsika AC, where she announced herself on the national stage with a standout fourth-place finish at the 2024 City to City Ultramarathon, stopping the cloc

Lebohang Pita
Jan 202 min read


Steyn dominates as Jack delivers upset at Bay to Bay 30km
South African ultra distance queen Gerda Steyn opened her season with an impressive 1:49:29 win at the Top Form Bay to Bay 30km on this morning (January 18). After claiming second place (1:50:09) behind British athlete Lucy Reid's remarkable 1:49:17 last year, Steyn dominated the race from Camps Bay to Hout Bay this time around as she outpaced second-placed Jenna Challenor of the Nedbank Running Club by over five minutes (1:55:02), while Deanne Laubscher rounded out the top t

Thathe Msimango
Jan 182 min read


Mofokeng, Sibeko join Green Machine as Nedbank bolster Two Oceans squad
South African long distance runner Puseletso Mofokeng has confirmed that he has joined the Nedbank Running Club. Mofokeng, who trains under the guidance of Jean Verster at the Potch track club, alongside notable athletes such as South African Marathon record holder Elroy Gelant and former SA 3000m record holder Jerry Motsau, says he is excited to join a club with such a rich history. "Yes, it's true that I have joined Nedbank. I'm very happy to join Nedbank - a club with su

Thathe Msimango
Jan 163 min read


'He gave me his blessing' - Mashele leaves Ramaala & Zoo Lake to join Richard Mayer and Kabelo Muluadzi
For a decade, Precious Mashele has used Zoo Lake as his primary training base and second home. Under the guidance of coach Hendrick Ramaala who served as his coach, mentor and father figure, Mashele blossomed into one of SA's leading top runners. He won five consecutive national cross country titles, qualified for the Olympic Games, World Championships and African Championships and broke the SA 10km Record when he ran a lifetime best 27:35 at 2023 Absa RUN YOUR CITY GQEBERHA

Thathe Msimango
Jan 123 min read


'I just need to keep doing what I'm doing' - George Kusche signals Comrades gold medal intentions with course record at Biogen 21k
For most track runners, the transition from middle distance to ultra marathons, can be a difficult one. But where dozens have failed, George Kusche is succeeding. After a productive college track career racing 1500m, Miles and 5000m for Northern Arizona on the highly competitive US College NCAA Circuit, the Affies Seuns alumnus is beginning to make waves on the even more competitive South African ultra marathon scene. "It's a mindset shift. You have to change your mindset,"
Mosibodi Whitehead
Jan 113 min read


Roslee in for injured Mulaudzi as men eye team prize top 5 at World Cross Country Championships in USA
South Africa's plan to field its strongest senior men's World Cross Country team has been dealt a significant blow after man of the 10km moment Kabelo Mulaudzi withdrew from the world’s premier cross country competition. The reigning SA 10km cross country champion, who produced three sub 28 minute 10km clockings last season, is the victim of an injury which has forced him to skip the championships in the United States in order to focus on rehabilitation ahead of the 2026 sea
Mosibodi Whitehead
Jan 72 min read


'We can still save the organisation' - Marolen outlines plans to win CGA Presidency
The first order of business for Brenda Marolen should she win the race to become the next president of Central Gauteng Athletics is to put the incoming board through a vigorous three month programme aimed at formulating a plan of action for the embattled federation. This intensive three to six week governance and project management programme which will start with an induction workshop for new board members immediately after the elections on 24 January, would be Marolen's firs
Mosibodi Whitehead
Jan 63 min read


'We can do even better with support' - Athletics Transkei Steeplechase king Nkonyeni reflects on 2025 & eyes PB's in 2026
Reflecting on the most inspiring performances of 2025, one cannot but marvel at the emergence of Aphelele Nkonyeni as South Africa’s pre-eminent 3000m steeplechase force. The 27-year-old set a personal best 8:35.43 to win the Cape Milers/Endurocad Middle Distance Invitational Continental Tour Challenger Meet at the Green Point Stadium in Cape Town on 4 April and then dethroned steeplechase king Siboniso Soldaka three weeks later to win a first national title and return as Ath
Mosibodi Whitehead
Dec 30, 20253 min read


'We need to develop athletes in Soweto' - Jerry Modiga
Despite months of infighting and political wrangling which threatened to derail the race, this year's African Bank Soweto Marathon was celebrated as one of the most well-organised editions of The People's Race as nearly 15 000 runners took part featuring a star-studded field headlined by defending champion Onalenna Khonkhobe, Two Oceans champion Joseph Khoarahlane Seutloali of Lesotho, 4-time Soweto winner Irvette van Zyl and ultra-marathon queen Gerda Steyn who made her debu

Lebohang Pita
Dec 22, 20252 min read


'I just wanna run' - Tiisetso Malungane emerges as one of SA's brightest middle distance prospects of 2025
Of all the noteworthy performances dished out by South African athletes this season, including medals won at the highest level, one man used 2025 to establish himself as a coming force on the local athletics scene. Still just a youth athlete, Tiisetso Malungane set the track alight with personal best performances from 800m (1:52.71) to 5km to end the year as both AGN and SA U16 Champion over 800m and 1500m. "This year was the best year of my athletics career so far," he told
Mosibodi Whitehead
Dec 15, 20252 min read


'I am proud of my achievements throughout the year' - Melikhaya Frans on fruitful 2025
Renowned South African long-distance runner, maintains that his accomplishments this season one of his most successful years to date. Frans delivered outstanding performances, securing two international marathon victories to cement his position as one of the country's leading marathoners. In May, he achieved a respectable 2:13:20 to emerge victorious in the Riga Marathon in Latvia. He then completed a double by winning the Philadelphia Marathon last month in an impressive 2:1

Thathe Msimango
Dec 10, 20252 min read


Okon and Molepo win big at CGA Awards
Central Gauteng Athletics' (CGA) 400m stars Udeme Okon and Precious Molepo capped a remarkable season in style, dominating the CGA awards at Melrose Arch on December 7. Okon, boldly declaring his intent "to shock the world" in 2026, and Molepo, eyeing a powerful reset next year, reaffirmed their statuses as South Africa’s rising forces over the one-lap dash with powerful performances on the track this year. The pair walked away with the province's athlete of the year of the y

Lebohang Pita
Dec 8, 20252 min read


SA U20 3000m record holder Tatai reflects excellent 2025 season
Before Amogelang Tatai's heroics this week, the SA U20 3000m record had been one of the longest standing national age group records. But that all changed in the Reunion Islands last weekend, when the 19-year-old from Klerksdorp became the first South African junior to break 8 minutes over seven and a half laps of the track. Competing at the Oceán Indien International Meet alongside many of his Potch Track Club teammates including SA sprint champion Thamzin Thomas, Tatai cloc
Mosibodi Whitehead
Dec 5, 20252 min read


'Clarity, discipline and execution' - Booyens makes history as first coach to win male & female Soweto & Two Oceans titles
Thanks to Khoarahlane Seutloali's maiden Africanbank Soweto Marathon victory on Saturday 29 November and Neheng Khatala's triumph in Soweto last year, Andrew Booyens has become the first coach in history to win the men's and women's titles at both The People's Race and the Totalsports Two Oceans Marathon. Six months after claiming glory at the World's Most beautiful Ultra Marathon, the man from The Mountain Kingdom produced a composed performance to out kick 2023 champion N
Mosibodi Whitehead
Dec 3, 20253 min read


'We've engaged everybody' - All systems go as Soweto Marathon organisers, taxi association, hostel indunas, CPF, SAPS, JMPD and CoJ prepare to welcome 18 000 runners
Race director Danny Blumberg – marking a decade at the helm of the People's Race – confirmed the landmark move on Wednesday, describing it as a necessary step to keep Soweto's streets moving on a bustling month-end weekend. Blumberg explained that staging the race on a Saturday, combined with the usual end-of-month traffic surge, meant organisers of the 2025 Africanbank Soweto Marathon had to rethink how to manage the flow of runners through the township. "We've spent a lot o
Mosibodi Whitehead
Nov 27, 20252 min read


Jobo Khatoane looks for yet another Soweto Marathon top ten finish
Maxed Elite top Runner Jobo Khatoane believes that this year's Africanbank Soweto Marathon will be the hardest to predict after the race was rescheduled to take place on 29 November instead of it’s traditional first Sunday in November. The date change as a result of the G20 which also took place at the Nasrec Expo Centre in November and the uncertainty created by a faction claiming ownership of the event which insisted that the race would not take place, made it difficult for

Thathe Msimango
Nov 26, 20252 min read
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