South African road-running sensation Tayla Kavanagh is positive that all her preparations leading up to the World Cross Country...

Where she had to wait until June to run her first sub 2 minute 800m clocking of the year in 2023, Prudence Sekgodišo did it on her first...

Not since the competition was held in Doha in the year 2010 has South Africa returned from the world Indoor Championships with a medal....

Tebello Ramakongoana is satisfied with the effort that saw him clock a huge personal best time of 2:08:09 during the Osaka Marathon in...

At 17 years old, Wiepke Schoeman is one of South Africa's most promising middle and long distance running prospects. Over the last two to...

With the first race of the 2024 Absa RUN YOUR CITY Series just over a month away, organisers of the much-loved 10km road running series...

Pule Sibeko triumphed in difficult conditions to win the Runified City 50km in Gqeberha this morning. The Windy City lived up to it's...

Although the Comrades Marathon remains her main focus, Adele Broodryk is ready to give it her all at this year’s Totalsports Two Oceans...

After coming agonizingly close to a top ten finish 10 at the 2021 Nedbank Runified Breaking Barriers 50km race, Nkosikhona Mhlakwana...

South African road-running sensation Cian Oldknow produced an astonishing performance clocking an impressive 2:25:08 on her international...

Perhaps it was Elroy Gelant who said it best when he emphasised the impact made by the Absa RUN YOUR CITY Series in lifting the standard...

South African road-running legend Elroy Gelant is pleased to have posted a new personal best time of 2:08:56 to claim 26th place at...

Off all the world class performances that took place this weekend from Botswana’s Letsile Tebogo running 30.71 to smash the 300m World...

At just 16 years old, Tumi Ramokgopa is already one of South Africa's top athletes. The Grade 11 learner at Prestige College had a 2023...

After the Covid-19 Lockdown forced the cancelation of both the 2020 and 2021 editions of the Comrades Marathon, senior members of the...

During her time as an athlete, Ann Ashworth was known as an outspoken no-nonsense competitor who fought for what she believed in. Nothing...

"I'm just too stubborn, too stubborn to quit." That was Jo-Ane van Dyk's answer when asked why she has succeeded where others have...

Many may not be aware that When Johan Cronje won South Africa’s only medal at the 2013 World Championships, he was father to a young...

Growing up in the village Molepo Ga-Mamatsa in rural Limpopo, a young John Mpe observed how difficult it was for villages to travel to...

At just 17 years old, Bayanda Walaza is one of South Africa's most promising athletic prospects. And if you haven't heard of this...