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'This win shows me that I can still make it' - Lebogang Khonkhobe targets Comrades after winning Om Die Dam
Lebogang Khonkhobe spoke with a deep sense of contentment after claiming his first big ultra marathon victory today. At 36 years old, the...
Mosibodi Whitehead
Mar 15, 20253 min read
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National Records, World Championships qualification times and big upsets at first ASA Grand Prix Meet of 2025
One of the hallmarks of a world class athlete is just how easy they can make the difficult things look. The only South African women to...
Mosibodi Whitehead
Mar 13, 20252 min read
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'Clubs have been asking me to come back' - Sello Mokoena eyes return to leadership as KZNA Elections approach
With the KwaZulu-Natal Athletics (KZNA) elections likely to take place in June, the regional federation's former President Sello Mokoena...

Thathe Msimango
Mar 12, 20253 min read
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'I'm feeling optimistic about what lies ahead' - Gelant targets Absa GQEBERHA 10K after victory and 21km PB in Belgium
After a stellar 2024 season, where he claimed two national titles and represented South Africa in the Olympic Marathon, Elroy Gelant is...
Mosibodi Whitehead
Mar 11, 20253 min read
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'The traditional A, B, C, D, E, F, G, H seedings no longer apply, but your marathon time will affect where you are grouped' - CMA explain new start
Following the backlash from legions of social runners about the new start procedure for the 2025 Down Run, organisers of the Comrades...
Mosibodi Whitehead
Mar 10, 20254 min read
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'They all touched all of us in a very special way' - Scores attend memorial service with plans for a memorial run
Scores of runners descended upon the Renew Church in Fourways yesterday evening to pay their last respects to four members of the running...
Mosibodi Whitehead
Mar 7, 20252 min read
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'He's in a good state of mind' - Coach T reflects on Dambile's fast start to 2025 season
After going beyond his 100m personal best twice already this season, it's looking more and more like 2025 could be Sinesipho Dambile's...
Mosibodi Whitehead
Mar 4, 20252 min read
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Mafuleka shifts focus to Comrades Marathon after winning Best of the Best Marathon
On a rainy and wet day in Durban, Siyabonga Mafuleka managed to come out on top as he win Best of the Best Marathon in 2:24:51 at the...

Thathe Msimango
Mar 3, 20252 min read
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'This victory comes at the right time' - Dijana confident of Comrades success after win at Elands Marathon
Following a sensational 2:18:18 to clinch a victory at the Elands Marathon, two-time Comrades Marathon champion Tete Dijana says his...

Thathe Msimango
Mar 3, 20252 min read
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'It feels good to be back' - Mkhwanazi cleared to compete after surviving doping scare
South African road running starlet Bongelani Mkhwanazi is set to make his comeback to the sport after being sidelined for over six months...

Thathe Msimango
Mar 1, 20253 min read
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'I want race-walking to be loved and celebrated' - Lee Sue Nyathi targets success in 2025
Race-walking in South Africa is the least visible track event and attracts almost no sponsorship or scholarship opportunities and little...
Mosibodi Whitehead
Feb 27, 20252 min read
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'I want to throw as close to 70m as possible' - Leandri Holtzhausen lands new SA Hammer Throw record
After smashing her own national hammer throw record at the third Central Gauteng Athletics (CGA) open track and field league meeting on...

Lebohang Pita
Feb 26, 20252 min read
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'It's all about believing in your training' - Pulinyana makes dream debut in Maxed Elite colours at Capital City Marathon
Ultra-marathoner Lekhotla Pulinyana made a resounding debut in Maxed Elite Running Club colours when he clocked 2:18:58 to win Capital...

Thathe Msimango
Feb 25, 20252 min read
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Mosiane downs Mokoka and Mothibi to win Balwin Sport Pretoria Marathon ahead of Two Oceans debut
Reuben Mosiane announced himself as a favourite to grab a top ten finish at the TotalSports Two Oceans marathon in April after coming...
Mosibodi Whitehead
Feb 24, 20253 min read
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'I want to be one of the best athletes in the country' - Ndlovu joins Xcel Running Club
Following a breakthrough 2024 season during which he became a regular feature in some of South Africa's top 10km races, Siyabonga Ndlovu...

Thathe Msimango
Feb 21, 20253 min read
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'This is the fastest route we have ever witnessed' - Capital City Marathon to pay time bonuses for new course records
In an effort to encourage the athletes to run faster times, Capital City Marathon organisers have set aside a total amount of R24 000 in...

Thathe Msimango
Feb 21, 20252 min read
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'We want to make this Thembisa's premier road running event' - Lenmed Zamokuhle Hospital sign on as main sponsor of Thembisa Mile
We are thrilled to announce that the Lenmed Zamokuhle Private Hospital has signed on as the main sponsor of the Thembisa Mile which is...
Mosibodi Whitehead
Feb 20, 20252 min read
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'I don't have any regrets' - Olympic shot put thrower Jason van Rooyen calls time on his career amid lack of funding
Olympian and shot-put star Jason van Rooyen will mostly miss the atmosphere. The noise from cheering fans gave him goosebumps every time...

Lebohang Pita
Feb 20, 20252 min read
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'I just came out of nowhere' - Udeme Okon reflects on breakthrough 2024 & targets more success in 2025
When it comes to the current generation of South African teenage track and field stars, they tend to be from a handful of the same...
Mosibodi Whitehead
Feb 19, 20253 min read
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'This race is ideal for a fast Comrades qualifier' - Mthembu to open 2025 season at Best of the Best
South African ultra marathon legend Bongmusa Mthembu will open his 2025 road running season at the Best of the Best Marathon which is...

Thathe Msimango
Feb 18, 20253 min read
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