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'Meli is one of the most disciplined athletes' - Mbambani praises Frans
"You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win." This was the quote that Melikhaya...
Mosibodi Whitehead
May 20, 20252 min read
'This has opened doors for me' - Precious Molepo announces return after splendid 2025
After grabbing her first major championship medal when she helped the national women's 4X400m relay team to a bronze at the World...
Lebohang Pita
May 19, 20253 min read
'I don't have any fears' - Tete Dijana says he's ready to fight on 8 June
Two-time Comrades Marathon winner Tete Dijana intends to dedicate his performance at the upcoming race on June 8 to those who stood by...
Lebohang Pita
May 15, 20252 min read
'It's just the beginning' - Koekemoer introduces himself to the world
Praised for his storming third leg that put South Africa in a winning position, Leendert Koekemoer has become an overnight star after his...
Mosibodi Whitehead
May 14, 20253 min read
'I'm going to do a lot of 10km races now' - Evergreen Mokoka now fastest SA 40+ 10km runner
The Absa RUN YOUR CITY CAPE TOWN 10K on Sunday 11 May celebrated a decade since the first RUN YOUR CITY SERIES race was run in The Mother...
Thathe Msimango
May 13, 20252 min read
'They actually listened to us' - Athletes thank ASA for relay camps as Team SA tops World Relays medals table
Following unprecedented success at the World Athletics Relay in Guangzhou, China this weekend (10-11 May) where Team South Africa topped...
Mosibodi Whitehead
May 12, 20253 min read
'It's the best feeling ever' - Mulaudzi wins fourth career Absa RYC race
Kabelo Mulaudzi produced the finest performance of his career to date, dominating a strong field to claim victory at the Absa RUN YOUR...
Mosibodi Whitehead
May 11, 20253 min read
Rutto promises upset as Mulaudzi, Mosiako, Mokoka and Gelant line up for Absa CAPE TOWN 10K
Asbel Kiprop Rutto (Kenya) has promised to deliver an electric performance as a quality field of elite athletes from around the African...
Mosibodi Whitehead
May 10, 20252 min read
'I'm really looking forward to being in the mix' - Tayla Kavanagh injury free and positive ahead of Absa CAPE TOWN 10K
After a breakthrough performance at the 2021 Absa RUN YOUR CITY DURBAN 10K which saw her down top quality opposition including the likes...
Thathe Msimango
May 9, 20253 min read
'There are lot of things I promise to fix' - Skhosana on return to ASA ahead of elections
Former Athletics South Africa (ASA) President Aleck Skhosana is promising to make the federation great again. After announcing publicly...
Thathe Msimango
May 7, 20253 min read
'I have been in and out with a bad hamstring injury' - Mosiako looks to bounce back at Absa CAPE TOWN 10K
With a personal best of 27:45 over 10km and the distinction of being South Africa's most consistent sub-28-minute 10km performer of 2023...
Mosibodi Whitehead
May 6, 20252 min read
'I'm proud of the guys' - UJ wins USSA title
After losing out to bitter rivals the University of Pretoria when the championships were held in Stellenbosch last year, the University...
Mosibodi Whitehead
May 6, 20252 min read
East Africans dominate Durban International Marathon
Felix Kirui Kiprotich produced a sizzling performance to win the Durban International Marathon in 2:10:45 yesterday (Sunday 4 May)....
Thathe Msimango
May 5, 20252 min read
Chaumeton eyes World Champs after setting 13:13 5km SA Record in Japan
Exactly one week after winning the second SA 5000m title of his career, Maxime Chaumeton has improved on his own national 5km record....
Thathe Msimango
May 3, 20252 min read
'My aim is to run 2:10' - Mofokeng targets Durban International Marathon success
South African Marathoner Puseletso Mofokeng believes he has what it's takes to run a personal best time at the Durban International...
Thathe Msimango
May 3, 20253 min read
'It's my first time winning a marathon' – Lesiba Mmotlana wins inaugural MNS Attorneys Carnival City Marathon
With no less than half a dozen marathon and ultra marathons taking place across Gauteng, Mpumalanga, Limpopo and the North West Provinces...
Lebohang Pita
May 2, 20252 min read
'It creates life-changing opportunities for women in Africa' - World Record holder Ngetich backs TotalSports Women's Race R1 million world record incentive
Agnes Jebet Ngetich has applauded organisers of the 2025 Totalsports Women’s Race for backing women’s running. Yesterday (30 April,...
Mosibodi Whitehead
May 1, 20252 min read
"Crossing the finishing line was overwhelming" – Mbisha reflects on SA Champs success
It's been nearly a week since Joviale Mbisha won the women's 100m national title at the Athletics South Africa (ASA) Senior Track & Field...
Lebohang Pita
Apr 30, 20253 min read
Muluadzi aims to continue podium streak, while Taljaard targets PB at Absa CAPE TOWN 10K
By securing the bronze medal in the 5000m at the Athletics South Africa Senior Track and Field Championships on Saturday, 26 April 2025,...
Mosibodi Whitehead
Apr 30, 20253 min read
'I knew there was something special in me' - Gelant breaks 26-year-old SA 42km Record
Where most athletes his age are slowing down, Elroy Gelant is only getting faster. The 38-year-old three-time Olympian broke new ground...
Mosibodi Whitehead
Apr 28, 20253 min read
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