Xcel Running Club elite athlete Tebello Ramakongoana is still in awe of the success he achieved last year. Ramakongoana showed a red-hot...

After becoming the first woman in history to break the 29 minute 10km barrier in Valencia yesterday, Agnes Ngetich has become an...

With the Christmas festivities and New Year's celebrations behind us, many runners are back in their running shoes and working towards...

Despite enjoying a productive year that saw him win the inaugural Tshwane North Ultra 50km and feature on more than one podium including...

By winning her third SPAR Grand Prix title, Tadu Nare confirmed her status as not only the queen of the much-loved women's only 10km road...

When Musa Zweni tore his ACL his dreams of becoming a professional footballer were dashed. Told that he would never play football again,...

As we enter August, many runners whose last serious run was on June 11 will slowly begin emerging from hibernation as temperatures in the...

By completing in the 2023 Comrades Marathon in 9:26:10, Johannes Mosehla made history. Not only did the 81-year old from Limpopo become...

At 50 years old most Comrades runners are getting slower. Not Wayne Spies. The man who was born in September 1972, ran his fastest ever...

Given the challenging path that she has had to traverse on her journey from rural Limpopo to the pinnacle of the sport, Caster Semenya...

While the debate continues about the prize money of the world's biggest ultra marathon, reigning Comrades Marathon champion Tete Dijana...

Of all the celebrated performances at the 2022 Comrades Marathon, perhaps the most joyful was that of Lizzy Ramadimetja Babili. The...

While some may have been left surprised by Andries Sesedi's triumph at the Athletics South Africa (ASA) 10km Championships on Saturday,...

More than one exhausted runner has been heard to exclaim in exasperation after crossing the finish line - never again! The pain of...

Jonas Makhele added his name to the Comrades Marathon contender's list after winning this weekend's Om Die Dam 50km marathon. Having...

Anyone who happened to be born in the townships and rural areas of Southern Africa before 1994, will tell you what a special and rare...

At 46-years old Mabhutile Lebopo is at an age where most athletes are reminiscing about the glory days of bygone victories. Yet the...

It's hard to believe that it's been almost ten years since Anaso Jobodwana gave Usain Bolt that cheeky smile on his way to becoming South...

"I'm proud that I have never worked yet I've been able to make a living through running," were Desmond Mokgobu's words after winning the...

If you ever wanted to know how to go from being an overweight party animal who could barely finish 5km, to eight Comrades Marathon medals...