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'It will open doors for me' - Mkhwanazi targets top 5 finish in international racing debut
South African top runner Bongelani Mkhwanazi is excited ahead of his international racing debut. Known for his excellent 10km performances, the 29-year-old is set to participate in the Alwar Half Marathon in India on Sunday, 8 February. Mkhwanazi, along with compatriot Cacisile Sosibo, has been invited to compete against quality field of international runners featuring some fast East Africans. The man who recently made the switch from Peak to Phantane Athletics Club, is looki
Thathe Msimango
3 hours ago2 min read


'I've heard great things about the Absa RYC' - Sub 30 min Brenda Jepchirchir to race Absa GQEBERHA 10K
Fresh off a stunning victory at the prestigious Valencia 10K in January - a performance that propelled her to the top of the 2026 world rankings – Kenya's Brenda Jepchirchir has confirmed her highly anticipated South African debut. The world-leading star will toe the line at the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 1 March 2026, setting the stage for an exhilarating showdown on the streets of Nelson Mandela Bay. The 20-year-old Kenyan grabbed headlines when she clocked
Mosibodi Whitehead
2 days ago2 min read


'I knew I could go much quicker' - Chelsea van Dyk smashes U16 steeplechase record by over 10 seconds & eyes World Juniors
Record breaker Chelsea van Dyk has set her sights on earning her national colours after rewriting the South African U16 girls' 1500m record. The Benoni Northerns Athletic Club top runner opened her season with a blistering performance, clocking 4:50.34 in the U16 girls' 1500m steeplechase at the at the first Central Gauteng Athletics (CGA) track and field league meeting of the season at the Germiston Stadium on January 31. She eclipsed the previous national record of 5:01.44,
Lebohang Pita
2 days ago2 min read


'I'm positive that I'm going to do well' - Moloi joins Phantane and is ready for Two Oceans debut
In a bid to bolster their Totalsports Two Oceans Marathon team, Phantane Athletics Club has announced the acquisition of ultra-marathon rising star Samuel Cijimpi Moloi, who is set to make his debut in the prestigious event in April. Formerly of the Mr. Price-backed Maxed Elite Running Club, Moloi has already made an impact in his new club colours. Yesterday (Sunday, 1 February) Moloi clocked an impressive 56:16 time to win the Sydenham 16km race in Durban. Moloi who original
Thathe Msimango
3 days ago3 min read
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