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"I'm taking it step by step" - Apahane wins as teenage sensation dominates at Kasi 10 in Polokwane
As if to underline the 10km dominance he enjoys in Limpopo, Alex Aphane won the 2026 Kasi 10km race on Saturday, 6 June at the Seshego Stadium, Polokwane to go with the more than 30 career titles he has already won. Zebediela-born Aphane clocked 31:15 to secure a narrow two second victory over Layvern Abrahams, as Nobert Svubure took third in 32:01. According to Aphane, who runs in the colours of Nedbank Running Club, the Kasi 10km formed part of his preparation for next mont
Nathi Kubyane
47 minutes ago2 min read


Fortress Running Series Thohoyandou Run back with a bang as local talent shines at Venda Plaza
Taking place for the first 3me since 2024, the much-anticipated Fortress Running Series Thohoyandou Run returned to the Venda Plaza this morning (Saturday 6 June 2026) where 433 participants took to the streets to embrace a healthy lifestyle, while new talent was unearthed in one of South Africa's most rural provinces. As youth and junior athletes raced enthusiastically in a well-attended 5km event which was dominated by local school children and scores of senior citizens, Li
Mosibodi Whitehead
1 day ago3 min read


"It's a great pipeline for SA junior cross country" – Thabo Molete backs inaugural Champions League Cross Country series
Leading athletics commentator and announcer Thabo Molete could barely contain his admiration as he inspected the Champions League Cross Country medals and winners' trophy before they were presented at the relay stage finale at Curro Serengeti in Kempton Park on May 31. Molete has become the latest high-profile figure to throw his support behind the innovative franchise-based competition, which got underway with a time-trial stage earlier in May. A passionate advocate for the
Lebohang Pita
4 days ago3 min read


"Everything just came together" - Johannes Kekana reminisces about Comrades 2013
Many will find it difficult to believe that Johannes Kekana only decided to compete in the 2013 Comrades Marathon just a few months before securing a memorable fifth place finish on debut. Reminiscing about his remarkable 2013 performance where he achieved a time of 5:46:27 on the Up Run from Durban to Pietermaritzburg, the renowned South African long distance runner revealed to #TheTopRunner that he only decided to participate in the event just 10 weeks before race day. "I s
Thathe Msimango
5 days ago3 min read
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