A behind the scenes look at South African athletics
If you ever wanted to know how to go from being an overweight party animal who could barely finish 5km, to eight Comrades Marathon medals...
Rather tan being excited about his scintillating recent form, Ryan Mphahlele says he feels relived that he is returning to the sort of...
In convincing Zola Budd to join her in grooming the next generation of top runners at Hoërskool Stellenbosch, Elana Meyer has pulled off...
This time last week Daniel Simiu Ebenyo was celebrating a new 10km personal best. The man who stunned Kenyans when he qualified for their...
South African long-distance runner Nkosikhona Mhlakwana will be running for a new club in 2022. This comes after the man affectionately...
Central Gauteng Athletics Cross Country Chairperson Steven Khanyile has applauded the leadership of Mogale City for starting an...
What can be more motivating as we embark on another journey around the sun, than the story of a man who died trying. Loved and admired...
Legendary jumps coach Emmarie Fouché Prinsloo is ready to share her considerable knowledge with the next generation of athletics mentors....
After announcing on Monday that she would not be returning to the Nedbank Running Club this year, social media is abuzz with questions...
When it comes to inspiring future champions, it doesn’t come much better than Shadrack Hoff. Known for his genuine outspokenness, the...
"It starts with believing in your dreams - for yourself." These was Anika Pretorius' words when she spent some time motivating youngsters...
Phantane Athletics Club founder Mdu Khumalo says the reason he decided to host December Training Camp is to assist and develop future...
Comrades Marathon gold medalist Prodigal Kumalo believes it's only a matter of time before his annual Inanda Dam Training Run becomes an...
Ryan Mphahlele is on top of the world after ending 2021 with a bang! The tornado from Thembisa scorched a quality field including SA...
Although he is not even 30 years old yet, Rynardt van Rensburg has decided to call time on his athletics career. The 800m specialist made...
As the 2022 running season draws ever closer, Central Gauteng Athletics (CGA) have released the list of clubs that applied to affiliate...
“Do not even entertain the fact that you are getting old! Keep doing the things you have always done and if they become difficult, work...
Since its inception a decade ago, the Inanda Dam Training run has become one of the most anticipated running events in the KwaZulu-Natal...
As events get cancelled around the country in the wake of another Covid19 wave, one race organiser has decided to forge ahead with their...
After almost forty years on planet Earth, the Phalula twins are still going strong. Lebo and Lebogang first burst onto the running scene...